Tag Archives: youth

Tips on Creature Comforts from my Facebook Posse! (Beds, Bras, Skin-care, and much more…)

olive grove-001It seems I’ve tapped into some serious zeitgeist over on Facebook in the last months, as I’ve been exploring some of my creature comfort needs…and it’s turned into some mighty social media crowd sourcing!  Thank you to all of you who have given me your tips on things like, you know, bras.  And skin care products.  And beds.  And tea.  And happy songs.  And a lot of other things too.

It all started with these words:  ”Help!  My face has fallen and it can’t get up!”  That got 97 comments in about half an hour.  Then: (heck– why not)  ”Help!  My boobs have fallen and they can’t get up!”  64 comments, rapido rapido.  Beds:  75 great tips, and fast.  The ultimate Earl Grey?  Lots of Earl drinkers out there, turns out.  Even names for a strong female protagonist (213 comments).  In fact, my Facebook friends have helped me so much, that I thought it would be helpful to create a list of some of their best tips, with some of the comments, here on my blog.  So here you go.   I haven’t tried 99.9% of any of them yet.   Still sleeping in a 15 year old squeaky bed, using water on my face, period, and am helplessly devoted to a few old jog bras.  But looks like that all might change!

Creature comfort wisdom from my Facebook friends. 

SKIN LINES

Beauty Counter  (started by a friend of mine!)

From the Lab  (started by a friend of mine!)

La Mer – “pricey but worth it”

Coconut Oil – “eat it too!”

Indian Meadows Herbals – Love your Face Cream “Love Your Face Cream – Original Formula. It’s fabulous. I like all of their products. It’s made with 76% organic herbs, oils, and aloe. I use it every day, and I’m 57. If only they’d invent something that works for under-eye circles!”

Dermalogica – “ used Dermalogica for 25 years. Night repair creams, oils, and masks are important now, especially in MT. Above all drink an insane amount of water to keep your brain and skin hydrated.”

Rodan + Fields – “#1 anti aging skin line in America and I’ll give you the “author” discount”

Amlactin – “You can purchase it over the counter in any pharmacy. It’s an alpha hydroxy lotion. That combined with Retin A – which you need a prescription for. I use Retin A every night and Amlactin twice a day. But be careful using Amlactin till your skin adjusts to the Retin A because it can sting when your skin is fragile. Takes time to adjust to Retin A. Go super sparingly in the beginning! This is the regimen recommended by my deem. I think it has helped my skin!”

Tata Harper

Cetaphil – “Recommended by my dermatologist. Followed by some Paula’s Choice products.”

Paula’s Choice

Oil of Olay

Nerium AD

Kiels – “no more expensive products”

Roc Moisturizer

Arbonne – “Arbonne is by far the best. I am 64 and have been using it for 7 years. Seriously, Laura, it’s good stuff. I just got back from a Convention and they reformulated the RE9 line and it is super clean and nontoxic…..I can give you some samples when I get to town.”  “Loveeeee anti aging line, pure ingredients, safe, green, just as beneficial as the number one skincare line but has safe ingredients!!”

Mary Kay – “You wouldn’t believe how forward thinking the company is now and it exceeds European Union standards as far as cosmetic companies go.”

Dr. Hauschka

Boots UK

No. 7

Image Skin Care –  https://www.imageskincare.com/ “I am not fifty, but I do love the changes I’ve noticed in my skin since using their ageless and lightening lines (tighter, brighter, less fine lines) and am all about preventative care. Raw honey makes a fantastic face cleanser.”

Zillis Zen Renew – “It’s got Botox effects without the Botox. Ladies are going crazy over it”

Elta MD Sunscreen –  It’s medical grade , affordable, and has no nasty parabans, etc. Aside from that, I use botox and Instagram filters.” “I agree, I use their tinted sunscreen”

Shisedodo

Beauty Counter

Plexus

Synchronology Skincare – rocks and is reasonably priced

Clarins

Rosehip and Baobab oil – “as a moisturizer.  Also Emu oil if that’s up your alley.”

Ponds Night Cream – “ My grandmother swore by ponds night cream under the eyes every night. I am sticking to it! Plus, the smell is soooo nice.”

Cerave - “ especially if you have sensitive skin. Dermatologist recommended this years ago.”

Botox

Skin Medica TNS – from a derm nurse

My Prime Transformative Cream –  It is a little $$ but worth it. I also love

YBF Correct eye cream – “but this one’s too $$ for me, so I don’t use it any more.”

Kar Gran Cosmetics –  I wrote an essay for them because I love their clean, aromatic oils: https://blog.karigran.com/wearyourselfin/new-test-article/

RoC

Envrion – “it’s amazing”

Beyond good lotions & potions, get good consistent sleep, hydration (H20) and avoid salt and alcohol as much as you can stand and still ‘live a little.’ Plus Retin A. And exercise to get the blood flowing.

Neutrogena - “works well with all skin types”

Grace green Beauty –  https://gracegreenbeauty.com/

Loccitane Immortelle Divine Cream

Salt water rines (made with sea salt and bottled water. Use coconut oil as moisturizer

Chanel Sublimage – Cleanser, Serum, Eye Cream Moisturizer – “the best”

Willing Beauty –  “just launched this month its a sister company of origami owl, I have been using a week and it’s AMAZING “

Lancome Renergie – at Costco online

Differin – “which basically Retin A started out as — is a prescription strength form of retinol sold over the counter. My dermatologist made me start after I had some burn related discoloration on face. But it is a miracle worker on fine lines and such. I use one week on one week off.” “ Differin is $13 at Target recommended by my dermatologist instead of Retin A.”

Olay Regenerist

Orgins Drink up Intensive Overnight mask – “use it all winter”

Skinceuticals

Laurel Whole Plant Organics – “100% natural”

Murad – “scents aren’t overhwleming and they dont’ engage in animal testing”

And this one made me LOL.  I’ve never done Botox, or a Medical Peel, but this person has a lot to say about it, and she’s funny!

Medical Grade Chemical Peel - “ I don’t believe in spending $80 on a jar of cream when you can spend $80 once a month for a medical grade chemical peel at a medspa. In the city, you can get Botox for $4.50 a unit on Groupon and for 30 units, not have a wrinkle for the next 4 months. I tell my aesthetician that I want to look young but still be able to shoot a look across the room to my son that says, “Knock that shit off right now.” She somehow nails it every time. I have total movement. Yes, I think doing a peel four weeks apart makes so much difference! I do them for four months in a row and then bask in the glory of nothing for six months and then start them again. Also, my partner is an anesthesiologist and he just did one treatment with an in office thing called a skinpen and his colleagues all said he looked 15 years younger. I am going to try that next. It’s around $125 for one treatment and he had one six months ago but is about to have another one now before his daughters grad school graduation.

Here’s the thing about chemical peels – for the first one, if you had a loaded gun in your hand you’d shoot yourself because you just can’t believe it’s okay and that the pain will actually stop. It does stop. Five minutes in. The second time you have it is much better. The first one is just really nasty because you have so much old skin to burn off until you get to the dermis. The third time, I could be emailing colleagues it’s so easy. Like Botox, the more you do it, the more it starts PREVENTING damage. Mostly because you always have fresh, new, glowing skin. But if you have dark sun spots, like my partner, then you’d be amazed at the skin pen in between a chemical peel. For me, I had an issue with old red healed acne spots. They disappeared the very first peel. It’s really incredible witchcraft. Oh – also, if you are considering derma fillers, I can update you. The old issue of lip injections, etc. is that it used collagen. Now, it uses a type of ingredient that already is in our skin and our body removes naturally over the course of six months or so. But here’s the witchcraft – if you don’t like it, there is now an antidote! So they inject the counter to it and it dissolves right then! It’s pretty amazing how far we’ve come. Because of this, I’m considering fillers now. But they do fillers and chemical peels on hands now that swear makes an 80 year old look 20. You can google before and after images online of restalyne hands and be amazed. In the US, it is illegal for a pharmaceutical company to use before and after pictures without indicating how many treatments they have received. With restalyne, it never says because it’s only ONE TREATMENT! AMAZEBALLS!”

 OK…now on to my next one, “Help, my boobs have fallen and they can’t get up!”  Such great “support” from my friends!

BRAS:

Wacoal – “game changer, underwire or not” https://www.wacoal-america.com/all-bras_wacoal-bras-catalog/

Rosa Faia – “very pricey but a game changer. So comfortable” http://www.anita.com/shop/en_global/soft-bra-serie-twin-24ebd5.html

Chantelle - http://www.chantelle.com

Soma Intimates – “enhancing shape bras!” “love soma”

Madewell “comfy t-shirt material bras”

Coobies – “very comfortable and seamless. Sometimes i sleep with them on.” “Very comfortable but not a whole lot of support. But they don’t feel like you’re wearing a torture device”

Sage and Cedar, Whitefish, MT (store)

Target’s Champion line “great lift andshaping. And non underwire.”

Underarmour – “good underwire”

Adore Mr. – “well made and inexpensive”

Third Love

Olga and Warners

Knix Wear - https://www.knixwear.com/collections/evolution-bra

Soma

The Pact – “camisole with built-in bra.”

Tommy Hilfiger

Title Nine/Anita Sports Bra – “wear it all the time for everything. Soft and uplifting, but no under wire. If you are a booby girl, but narrow set in the chest (not too to broad in chest measure but larger in cup size) this may work very well.”

And here’s where people created our own personal consumer report!

14656327_10153757139241266_4563344988189324412_nMATTRESSES

Temper Cloud Supreme Mattresshttp://www.oprah.com/gift/Tempur-Cloud-Supreme-Mattress?editors_pick_id=27470   “I bought the one Oprah recommended a few years ago and it was terrible. I think it actually got pulled from the market it was so bad and we got our money back. It was the Dr. Breus mattress and it was THE WORST! it completely caved in in the middle.”

Tempurpedic Cloud with Supreme Breeze for cooling. “ Got the adjustable frame even though we didn’t think we were interested. Don’t regret a thing!” “Tempurpedic with all the cooling stuff you can get. It feels weird at first but once you get used to it every other bed feels like you’re laying on wadded socks.”

Temperpedic – “best ever $$$$ that’s what we use” “We have one too. Love it. We even got the adjustable frame” “best sleep ever” “We love our tempurpedic mattresses. Best nights sleep even with a back full of titanium!”

Sleep Number - “So worth the investment.” “The way to go. Love mine” “We JUST bought this during a Sleep Number half price sale. It’s too new for me to properly review — I haven’t finished setting up all the interactive functions. (It assesses the quality of your sleep each night via their app!). So far, so good…https://www.sleepnumber.com/…/Innovation-Series-Beds/p/iLE”  “it’s an air mattress with two sides (but you can’t tell it’s an air mattress–it seems totally like a normal mattress). But this way you can have a hard mattress and your partner can have it soft or whatever.” “Even my spinal doctor and the neurosurgeon who put my broken neck said the same.”

Coco-Mat USA -” check out this place for toppers and pillows! I know you asked about mattresses and they probably make them too, but my pillow from there is the best. It was an investment, but worth it.”

Double Seely from Sears – “Box spring, mattress, delivery, removal of ancient set cost less than 600 clams.

I’ve never slept better…not just the bed structure, but how nice not to go into debt for slumbering:

Duxiana

Wyndam – “wyndam that sells beds..hotels…always comfy. I would consider for my next purchase.”

Four Seasons Hotel – “sell complete sets: mattresses, sheets and duvets by Frette or Pratesi. Worth asking them.”

Keetsa

Memory Foam Mattress – Having worked years in natural medicine, with a focus on toxins, I have to say that an organic cotton (3 stack for comfort) futon mattress is the only way I go. My boys often try and steal into my bed, still, because of the comfort. Just beware…you will want to sleep all the time on such support. Our spines are best served when we mimic sleeping on the soft ground. Anything else I sleep on makes me ache, in one way or the other. When we spend a third of our lives sleeping, best to avoid such high toxins so close to our preciousness. Interested to see what you conclude. http://www.sleepjunkie.org/are-memory-foam-mattresses-safe/

Northwest Bedding Legacy 200 – “$1,000 recently on a new mattress….I see it as an investment in my health, and am very happy with my choice.” “ There’s an all natural one made from bamboo. Pricey but we never regretted it!”

Casper

Sterns and Fosterhttp://m.macys.com/shop/mattress/stearns-foster-mattress?id=25946  “I love mine” A firm Stearns and Foster with a 2″ memory foam topper to remove discomfort at pressure point

The Davenport – “delicious”

Wrights sells bed

Tuft & Cotton – $600. It was guaranteed. If after 90 days I think it was – if you don’t like it. Donate it – they will refund your money. Do your homework – there are a lot of brands out there that broke the code on overpriced mattresses. We simply Googled – what is the best mattress/why/traditional vs foam etc. there are lots of options & plans. Treat yourself to sheets too. I bought a 2000 count and felt like a queen.

Starwood properties – Don’t think twice call and get their heavenly bed same as in hotels is amaze

Saatva Mattress - They have a traditional mattress and a memory foam mattress. No showroom, you buy online. Delivery charge includes full installation. We love our memory foam mattress and wouldn’t sleep on anything else now. About 1200 for a king, 3 pieces. Very firm. The edges of the mattress are reinforced so there is no sagging if you frequently sit on the side of the bed. We’ve had ours for about a year and a half and it still feels great, no sagging, and no permanent indentations where we sleep. “I love my Satva mattress. Natural no outgassing and amazing comfort for less than mattress store prices”

Hunter and Co – organic – Savvy Brand can customize for your needs.

Vispring – Was expensive 20 years ago. All organic and natural fibers.. Mine is almost 20 years old and still wonderful. Have a list of hotels where you can test drive. FSelected this mattress because it was incredibly firm with a pillow top built in. Web site lists hotels to trial. Test drive to see if it works for you.

Tuft & Needle – Not quite memory foam – but firm and amazing. www.tuftandneedle.com

Ikea Beds – mostly organic, great varieties and super inexpensive!

Eclipse Mattress –  I love the Eclipse we bought for my mom. It’s a dream. Salesman said it’s organic or nontoxic or something too… which I never investigated just how “eco” it was… but is a nice added perk! We got a “natural seasons” http://www.eclipsemattress.com/…/perfe…/natural-seasons/

Cannot recommend it more. I can’t wait for mine to wear out so I can get one for me!

Wrights Mattress store – We just bought one from Wright’s. They use solely a bed manufacturer in Spokane. Our whole house sleeps on their beds. We just got one that they customized with an organic topper for a very reasonable cost. Message me if you want more info!

General advice on beds:

1.) Buy from a place that allows free returns, such as Mancini’s Sleep Works, because you can’t tell by lying on them in the store. 2) Get a FIRM classic innerspring bed if you have a bad back. 2) Sealy Posturepedic almost always has a model at the top of the Consumer Reports list. 3) Add a thin layer of memory foam if it’s too firm. 4) Yes, pure memory foam is too hot. We have a “hybrid” innerspring Sealy Posturepedic w some foam and I find it comfortable but sometimes too hot in the middle of the night. 5) There is no relationship between price and comfort. 6. Most mattress salesmen are full of it. 7. I really liked the salesman at Macy’s in Terra Linda/San Rafael, he was knowledgeable, informative and realistic. 8. Consumer Reports has excellent mattress ratings to help you reduce the dizzying world of choices. Pay $35 or so and use their online algorithm.

You first have to decide about broad categories: FOAM? INNERSPRING? HYBRID? BLOW UP “SLEEP NUMBER” BEDS

Hope you all enjoyed this list and got some good tips.  Now back to writing about writing, and writers, and Montana, and life…  And if you’d like to be part of my Facebook posse, follow me here!

Now Booking 2017 Haven Writing Retreats in gorgeous Whitefish, Montana!

June 7-11
June 21-25
September 6-10
September 20-24
October 4-8
October 18-22

The field of possibility...

The field of possibility…

 

Leave a Comment

Filed under My Posts

Franny the Fish (a love song)

FRANNY THE FISH by Laura Munson

(Written when I was 24 years old. Living in Seattle. Upon the occasion of my goldfish, Franny’s, impending death.)

Goes a little something like this: (finger picked. Melancholy. A bit of schtick, but not too much.  Think “tortured” artist.  I used to sing this to my kids until they were old enough to say, “ENOUGH!  STOP THE INSANITY.”  Enjoy.)

 

Cmaj7

I’m just sitting here

Am

Watching my goldfish die

Am7                                     D

Sipping on a nice cold beer.

 

Cmaj7

Now she lies upon her side,

Am

At the top of her fish bowl

Am7                                                       G

Screaming silent pleas to a phony tide.

 

D                   G

Poor Franny

D                                                    G

Fighting for the life inside a bowl

D                                                     G

Maybe if you let yourself slip over

D7                                                      G

You’ll find your very pretty fish soul.

 

D                                               G

Not to say that your life is over

D                                                     G

But I must admit it looks pretty grim

D                                                                     G

When you’re floating sideways on the water

D7                                                     G

And it’s all that you can do to swim.

 

Cmaj7

Suddenly she sees herself

Am

In the glass, her eyes half mast

Am7                                                        D

And flaps a prideful fin in token health.

 

Cmaj7

Oh I could tap to show I’m here

Am

Oh Franny I’m sorry

Am7                                                             G

That I am just another outside force of fear.

 

D                                                             G

Frankly I must tell you one thing darlin’

D                                                  G

There’s no point in being a heroine

D                                                              G

You’re not salmon whale or even marlin

D7                                                                         G

You’re a bourgeois fish outside your bowl or in.

 

D                                                                           G

So with these last mournful chords I leave you

D                                                    G

Then a tear and a prayerful hush

D                                                                         G

I’ll scoop you up and help you to the next life

D7                                                  G

Drop you in the toilet…and flush.

 

D                                                            G

Oh a eulogy for you my dear fish Franny.

D                                                                G

Your plight seems like my own dim destiny

D                                                                         G

But instead of going with you down the sewer

D7                                                    G  (big finish!)

I go three times a week for therapy!

 

(…and  just as I was about to flush her, she sprang alive and lived another six months. Zooey didn’t last very long after her parting, his heart being broken.)

 

 

1 Comment

Filed under My Posts

The Hefner Effect

In the third of a five-part series on love and relationships, Tom Matlack and author Laura Munson debate the question: Why do young women and older men get along so well?

MUNSON: I was raised by an “old man.” My father was 50 and gray when I was born. He used words like “davenport,” “filling station,” and “ice box.” His mother was born in the 1800s and she lived in a nursing home in her last years, where we visited her every night. My father would pass by the rooms and look in and say, “That man used to be the CEO of Sears and Roebuck. It’s hell to get old.” But I noticed that those old men loved me. In fact, as my father aged, his friends would occupy my dance card, as it were, at a multi-generational gathering. And I obliged. I wasn’t scared of their liver spots, canes, and quivering voices. I knew that it was hell to get old, and I was happy to walk arm-in-arm with them through the door, or to get them a plate of food so they wouldn’t have to get up off the “davenport.”

And let’s be honest—I knew that I was “giving an old guy a thrill.” I’d heard it in those exact words from plenty of them. They thanked me for things boys my age often missed: simple things like my smile, my thin ankles—and they meant it. As an adult, I wonder why that is. Is it that men never outgrow their need to feel important to a woman, and their own wives and contemporary lady friends have long soured on stoking their egos? Maybe so.

But why would a young girl oblige? What’s in it for her? I think it’s because I knew there was no threat of sex. No threat for a jealous episode with a girlfriend. I knew I didn’t have to prove myself. They liked my ankles and my smile and that was enough. It was a win-win. I watched that win-win all the way to my father’s deathbed, where he flirted with the nurses. I forgave him for it and so did they. Maybe it’s one of life’s secret agreements.

♦◊♦

MATLACK: I concede that true love is ageless, and that an outsider can never know what happens behind closed doors in a marriage. I would never comment on the success or failure of any particular couple, but the societal phenomenon of old guys and young women is worth talking about.

I sometimes think that marriage is like a boxing match. When the sparring partners are well matched, it goes on and on, with blood and guts on the canvas and beauty emerging from the violence of the engagement. When older men marry younger women, the partners have given up on the idea of going head-to-head with their peer in age and in power. The male and female roles are exaggerated into some kind of daddy-daughter dynamic that is somehow more comfortable than trying to slug it out with someone your own age.

When they give in to the Woody Allen “the-heart-wants-what-the-heart-wants” gravitational pull, both parties make a concession.

A younger woman embodies vitality and beauty—and the guy’s power, defined in its rawest form, becomes the central aphrodisiac. Everyone knows where they stand.

I can’t help but be saddened when I see this pattern over and over again among my friends and in the newspapers, because at bottom it points to our collective obsession with superficialities. We worship material wealth and youth. And boobs.

Money and power or teenage-model good looks don’t make anyone happy in the long term—contrary to the consistent message of popular culture.

At the extreme, both the old man and the young woman are stooping to a commercial transaction—prostituting themselves. She’s selling youth, beauty, and sex, and he’s buying it. Whether you’re sleeping with a guy for $100 or $100 million, it’s all the same. Both sides of the trade miss out on something more genuine than sex, and the kids miss out on having a dad—since most of these guys will be in retirement homes (or dead) by the time their children make it to college.

But maybe I am just being a prude. New research shows that this whole thing is about the survival of the race. The practice of older men chasing younger women may contribute to human longevity and the survival of the species.

♦◊♦

MUNSON: I find it interesting that when I read the question, I didn’t read the phrase “get along so well” as having to do with sex or marriage. I thought about it in terms of dynamic. I don’t have any friends who have fit into that societal stereotype, wherein the old man marries the young hot girl with the “boobs.” I think of that scenario as a myth some people might give in to, and I’m not that interested in it. I think we would do better as a society to start shifting away from these myths. I don’t even believe in the male “midlife crisis.” But I do believe that it’s sold to men, from the time they’re kids, that the prize is youth in women and wealth in men. And I do believe in the power of that lie. Let’s tell ourselves a different story, shall we?

Matlack:  Natasha Vargas-Cooper writes in her recent Atlantic article “Hard Core”:  “One of the most punishing realities women face when they reach sexual maturity is that their maturity is (at least to many men) unsexy.”

Yes, I think old men asking young women to dance is one thing– it’s cute and harmless– but that isn’t what’s really going on most of the time.  There is a sexual component.  There are countless old guys married to young women, and many more older men masturbating to images of young women on the web.  I don’t pretend to completely understand it, but I viscerally believe it is a sell out to true love and goodness on both sides.

♦◊♦

Read others in this series: “Great Sex or Fighting Fair?“ and “Looks and Longterm Fidelity.”

♦◊♦

Tom Matlack is the founder of the Good Men Project and one amazingly inspiring guy.  Check out what he has created!

♦◊♦

—Photo by Gizmo2469/photobucket

10 Comments

Filed under My Posts

The Raw World of Memoir

I hear from a lot of people who were particularly touched by the chapter in my book called “MY FATHER’S BLUE DUESENBURG.” It makes me think of all the people grieving their lost parents, and to that end, I thought I’d post a small piece I wrote a month after my father’s death, seven years ago. It was never meant to be published, but it was never quite meant for my journal either. People ask me about memoir and how it differs from fiction. They wonder if it’s crafted or if it’s just heart language. I think it’s the intersection of both. Fiction finds that intersection too, but memoir is a special bird. It’s the mind’s way to find the heart’s course. It begs for steerage. It wants pure truth. To me, memoir comes from this place I share with you below. It’s no small surprise that it ends in a prayer. Maybe that’s what memoir is: a prayer.

Remember the Virgin Islands? On the catamaran, with Mom and Dad arriving as the sun was setting, dark and windy with flotsam around the dinghy and we were kids with kids and a crew, paid in full by the kids with kids with kids on the dinghy? Remember?

I was a new mother then. Everything was magic. My father could have died on a small island with chickens and wild dogs and naked children running around and I would have made it just fine I think. Back then. When life was light.

Dad, instead died a month ago. When I wasn’t in the Caribbean. When I was here in Montana, ten pounds heavier, with a skin condition, probably from years of heavy writing and heavy rejection and heavy mothering.

I know I need to practice light right now. To have a Caribbean mind. To be like the girl bartender on the island at the Soggy Dollar Bar with the piercings and the dun skin and more attention and power than anyone could ever hope to have. Remember the large black man – Bamba—at the Bamba Shack on Tortola who looked up at the way Venus was positioned near the crescent moon and said, “Something is going to happen soon.” And then terrorists flew planes into the World Trade towers and killed thousands and broke the world’s collective heart, and my father was still alive, so mine did not entirely break. I had my father. The something that I was waiting for to happen, did not happen, until a month ago.

I am a writer largely because of a lifetime of fearing this event. I said it at the funeral– “I have been fretting this moment my whole life. My father was nearly fifty when I was born. And I spent months and months of my life trying to pre-mourn his death in journals and novels and poems and songs and dreams and dark-nights-of-the-soul. And he was there for everything. He knew my children and my husband and my house and land and career and walked me down the aisle; he was there for more than I ever dreamed he would be. It was all a waste of time. You can’t prepare for grief.” I guess I used to think that I wouldn’t be anyone’s fool if I tried to. But the mind does not experience grief. Not nearly as much as the body does. That was a surprise. I have been preparing in my mind, and letting my body go cheap. Grief is visceral.

My father feared his death. He taught me everything I know about death. We were joined at the hip in our fear of death. And now he succeeded in taking that fear away for himself, and I am left alone with a choice. I choose not to fear death. And yet my mind does not comply. It seems to me that the mind is the true enemy.

The day before my mother called to tell me Dad had had a stroke and developed aspiration pneumonia, I was like Bamba. I said, “I feel like something huge is about to happen.”

I think we all have the power to be prophets. But are prophets like the messenger? Do we need to bear bad news? And what happens to us when we do? I heard there was a hurricane that took out the Bamba Shack. Or did I dream that?

If I am to be in my mind, let it be in a Caribbean state. Let me be with my love, collecting tiny sand dollars on a sand bar in the shimmering silver of sky and water and not knowing the difference between water and sky, and not needing to. Let me be fifteen. Let me be a green young thing tasting my first rum and coke and buzzing down the beach in the heat in my first bikini. And let me flirt with my first black man and consider drugs and not worry about my father dying or myself dying or my children dying because that buzz won’t let me and I have so much less to love. Then. It was all high. I won’t know then that I’ll be chasing that exact buzz for the next twenty years. God, let me be that girl. Let me be in my body and let it be green.

Make my mind Caribbean blue.
Make my heart agree to be so broken that it forgets to cling to the idea of broken and mended things.
Make me vulnerable past fences.
Make me new.
Make me.

47 Comments

Filed under A Place For Writers To Share, Motherhood, My Posts