Tag Archives: retreat

The Complete Puzzle

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My kids and I spent hours and hours of our holiday this year, doing jigsaw puzzles.  It was their idea.  I couldn’t really get them to do puzzles when they were little, but suddenly it’s “Mom, can we do a puzzle?” and I’m thrilled.  No screens.  No polite or forced let’s-make-this-moment-count conversations.  Just hanging out, focused on putting something together…together.  Laughs.  Loose language.  Thoughts that spilled out as words when we weren’t looking.  I loved every minute of it.  No “can you set the table” or “get dressed–the guests are coming in half an hour!” or “you need a haircut” or “hurry—we only have ten minutes to get to our gate.”  Just blah-blah-blahing in a way we haven’t really blah-blah-blahed in a long time.  And a lot of it was because I didn’t put the puzzle off on a side table in a side room.  I put it front and center on the kitchen table.  At meal time, we just threw down placemats and ate with the growing assemblage of little pieces below us.  I felt those puzzle pieces’ hope for wholeness.  And maybe mine too.

I loved puzzles as a child, knowing that there was a complete story that had been “whole” once and had deliberately been parsed into pieces for me to arrange and put back together. Maybe I was co-dependent that way, or a “fixer,” or just wanted to have faith that life had pieces that were part of a whole that made sense.  A world I could count on and maybe even control.  I would sit there for hours, doing puzzles.  My parents used to marvel at how “good” I was at it.  How “patient” I was.  How much of a “stick-to-it-er” I was.  I got such satisfaction at being called “good” at putting things together, especially when it was hard.

I also loved my china animals and played with them in the woods, tucking them into the forest floor and having trillium and fairy slipper parties with pine needle upside-down-cake and stone soup.  Inherently, they broke.  So I spent a lot of time with Super Glue as a child too, priding myself on how you could barely tell that my little china wonders had broken in the first place.  Later, I got into mosaics—saving every single broken piece of china in my life in a box that travelled with me through my 20s and 30s until I finally had a home that I could count on, and started making mosaics for my garden steps.  In short, I’ve been the assembler of broken bits.

I won’t say that my family is broken.  I’ve never been able to tolerate the phrase “broken home” even when I was married and had my little family pack intact.  Nothing is broken when there is love involved.  And there is so much love at this table of mine with these two kids.  BUT…they don’t live here anymore.

So what do I put back together?  The likely answer is:  me.  I need to fix…me.

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What pieces do I need to fix?  If I’m that little girl at the puzzle table…and I get very very real…well, I need to fix my fear.  My fear of, now what.  My fear of Who am I just sitting alone in my house with all these pieces everywhere?  My fear of all these stacks and piles that have accumulated over the years when my motherhood had to trump everything else.  And yes, my fear of table-for-one.  My fear of just me and so many pieces to put together all on my own.  All through the holidays, I felt this overwhelming sense of, “It’s all on my shoulders.  And shit man—I have really sturdy shoulders.  Maybe this is what I was meant to be:  A master puzzler.  (If Will Shortz is reading this, will you marry me?  Or at least come over for the Sunday morning puzzle over some really great Earl Grey?)

A master puzzler.  Because I can tell you:  I am not afraid of the pieces.  At all.  I expect them, in fact.  Don’t you?  I mean, life comes in puzzle pieces.  So…maybe it’s the whole, that I’m actually afraid of.  Huh.  Maybe I’m afraid to trust that I will feel whole again, just me.  That really scares me.

But why wouldn’t we believe in our wholeness?  Why is it so much easier to believe in our brokenness?  Some of us don’t believe there’s a whole, complete picture.  But I do.  I’m just trying to live into it, knowing that it changes as it grows, if I’m living it with any faith.  That’s where I need to put my energy:  on faith in the future.  Not fear of it.

So…the kids gone.  Me alone.  Do I keep cooking elaborate meals like I have all Christmas and New Years– table for one in my own home?  Do I do puzzles by myself?  I can’t imagine that.  Do I sit in the silence and write and write and write and take walks in the snowy woods and remember to take my cell phone because what if I need help out there?  Mountain lions et al.  Do I furiously fill up my house with friends and other people seeking community?  Book group on Mondays, friend pot luc on Wednesdays, movie night on Fridays?

puzzzleOr do I just let the pieces fall where they may and NOT pick them up anymore?  What if I just let someone else pick them up?  Or no one at all.  I’m not talking about my bills and my taxes and my job and the pieces of my children’s lives that are still not totally independent.  I’m talking about my heart.  For all the times I judged women who came undone after their children left home, I’m now having a “sit down” with myself, as my grandmother used to say.  I have not come undone.  Not in the way that has people worried, myself included.  It’s more in a way of finding what felt like a complete puzzle in an old drawer and breaking it apart so that I can do it all over again.  Not cheating—but taking the chunks of whole sections and breaking them apart…so that they can become more whole.  Starting from scratch.  Only now, it’s not my little girl fingers.  Or my mother fingers.  It’s these fingers.  They’re wrinkly and veiny and worn.  I like these fingers.  Now to like this puzzle of my life.

Here’s my solution:  I’m taking off.  For a month.  Leave it all behind.  Let the memories sort themselves out, let the well argue with the sceptic tank, and the pipes fight to stay warm all on their own.  (please God).  I’m going somewhere vastly different from where I live.  I’m going to Morocco for the first time and I’m going solo.  The more I plan it, the more I imagine myself in serious disorientation.  Puzzle pieces on a table I’ve never seen before, and I’ve lost the box with the picture on top.  Buses through foreign soil, small riads run by families and who knows if I’m their only guest– so it’s just me sitting there alone in courtyards in Fez, and Marrakech, Chefchaouen, and Essaouira, and gosh.  Who knows who I will be.

images (1)I do know what I can count on, and that feels good.  I know I’ll be hungry for delicious food.  I’ll want to wander in nooks and crannies where not a lot of people go.  I’ll want to sit at cafes and write.  I’ll want to go to little artisanal shops and please don’t let me buy any more rugs.  Well…maybe just…one.  (I have a rug problem. c. Istanbul, 1986).  I’ll want to ride a Barb-Arabian horse if I can find one.  Preferably on a beach.  I truly believe this trip is the antidote to my fear of what comes next in my life.  Because I’ll be focusing on what I want, instead of what everybody else wants.  And it won’t be considered selfish.  I won’t let it be considered selfish.  I’ll know, in my deepest heart of hearts, that it is absolutely mandatory for the next stage of my life.  This is ME TIME, ladies and gentlemen of the unusually cruel jury that lives in my head.  I’m going to go do what I want.  Damnit.

If I back up to when I didn’t have children, I can say that I had more confidence in the complete puzzle.  I saw it.  I had the guy, the dreams, the house, the will.  And BOY did I have the confidence.

Maybe that’s what I’m after:  the confidence.  Or maybe just the blind belief in it all.  The complete puzzle.images

Anthony Bourdain said he felt lonely a lot of the time, traveling around the world, having these incredible meals in these incredible places and not having anyone to share it with at the end of the day.  Tony, maybe you absorbed our pain so that we can have a brighter future.  (We miss you.  I’m not sure that I’d marry you, though.  In case you asked.)  I want light now.  Delight!  What the holidays beg for:  comfort and joy!  I had it this holiday.  Now to move into 2019 with more of the same.  Just…me!

Yesterday, we shoved the Christmas tree out the French doors and put all the ornaments in the attic for next year.  We finished the last puzzle.  The first one was of doors.  #symbolic.  The last one was of a grizzly bear with a whole world of Montana, and of its tribe, in its body like it swallowed itself whole.  And after they were all in bed, late night, I looked at it.  Whole.  And I thought, this is what I am now. This bear.  I have swallowed my life whole, and now it’s time to swallow myself whole.IMG_7209

I felt lit from within.  And I said it out loud.  “That’s what I’m going to do.  What my literary hero, Jim Harrison, declared for himself.”

I’ve decided to make up my mind about nothing, to assume the water mask, 

to finish my life disguised as a creek, an eddy, joining at night the full, sweet flow, to absorb the sky,

to swallow the heat and the cold, the moon
and the stars, to swallow myself
in ceaseless flow.

To swallow myself in ceaseless flow.  Whatever that means.  If I find it in Morocco…I’ll let you know.  I’ll hold the torch, in case you need it.  In case you need to know that open doors await you if you just walk through.  You are not alone in your fear or in your life.  And really…I’m not either.  We are in this together.  We just have to get ourselves out into the world of puzzle pieces and try to put it all together best we can.

So happy New Year, everyone.  May we step out of our fear and into our next…best…us.

Love,

Laura

Now Booking Haven Writing Retreats 2019

You do NOT have to be a writer to come– just a seeker who loves the written word, and longs to find your unique voice.  It’s here…in the stunning wilderness of Montana!  Click for more info.

March 20-24 (full with wait list)
May 8-12 (ah, the sweet month of May in Montana…darling buds and all.)
June 12-16 (great time of year for teachers. Time to fill YOUR cup!)
June 26-30 (ditto)
Sept 18-22 (my favorite time of year.  Still warm during the day.  Fire in the fireplace at night.)
Sept 25-29 (ditto)

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***Haven Wander:  Morocco (February 2019) is full

 

 

 

 

 

 

 

 

 

 

 

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A Summer Personal Writing Retreat: Turning your home into your sanctuary

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Say you want to write.  Say you dream of  a cabin in the woods like the one in this photo. With a little creek running through. A vegetable garden. And a writing table. No internet. No phone. A fireplace and a screened porch with a comfy bed and lots of pillows. If you looked at my Montana home, you might think my life is already pretty much like that. And if I put my house on VRBO and wrote: “Writer’s Cabin in Montana,” I would probably get some renters who are taking a break from their lives to write in just this dream I dream.

Real life houses, however, usually hold too many of our responsibilities for that kind of quiet sanctuary. There are too many plugged-in things that demand our attention. And often, too many people who need us. Bottom line for me right now: my life doesn’t lend itself to that kind of exodus. I signed up for this life and I wouldn’t wish away one drop of it. To everything there is a season, and in this season of my life I am writing three books on top of preparing my son for college, and his typical baseball rigor. Add to that the full time job of running my Haven Retreats. Enjoying a little summer in Montana on my horse and on the hiking trails would be nice too!  But how to find the time to write?

So rather than complain, or become resentful, or run myself ragged and end up flunking in every pursuit…I’ve developed a plan, and so far, it’s working. No matter what you’d do in a cabin in the woods alone this summer, regardless of what your life’s responsibilities are like…see if any of this regime could work for you in your current daily schedule (or maybe on weekends)  in the way of weaving dreams into realities, right where you are.  Some of my method might surprise you.  And what might not:  there’s a lot of writing involved. Writing grounds us, and a personal regime like this begs you to put pen to paper, and heart to words.  A personal writing retreat might just be exactly what you need, whether or not you are a writer.

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Daily: (when possible)
1) Sleep in. And I mean late. Like til 10:00. You’ll likely wake up around 7:00, but challenge yourself to stay in bed for a few more hours in a sort of wakeful trance. Eyes closed. Mindful of your breathing. Letting the thoughts come in, but not land unless they feel natural and part of the pure flow that is your true nature. Breathe into them. It’s okay if you fall asleep. You’ll probably work with those thoughts in your dream state and wake up with a clean, whole, gumption of some sort. Take this gumption and write about it. I swear, this morning meditation is where all the good ideas are.  (Of course you may have something called a “day job” or children…but at least take a day a week if at all possible, and give this morning meditation a whirl.   Consider it an essential part of your personal retreat regime.)
2) Still in bed…once those ideas come, and don’t force them, take in a deep breath, write the first line in your mind, (but not the second—trust that it will come and you’ll want to be at your writing desk when it does), grab your bathrobe, and go directly to your desk.
3) DO NOT CHECK YOUR EMAIL. Not for one itty bitty second. Or God forbid, Facebook. Do not poison what must be pure, and what you have just hatched by your morning meditation.
4) Write the first line.
5) Then go make a smoothie. I have a Nutra-bullet, and I love it. I have on hand: frozen organic fruit like mango, blueberries, peaches, pineapples, coconut milk, flax seeds, fresh baby greens, and a banana. The banana makes it. It’s a green drink that tastes like heaven. Keep that one line working in you as you make your smoothie. I timed myself this morning: it took six minutes. No good idea will disappear in six minutes. You absolutely must nourish yourself.
6) With smoothie in hand, (and maybe tea or coffee as well), go back to your desk. Then give yourself two hours. At least. Two hours at your desk, writing. I repeat…do NOT go on the internet. Not for one nano-second. Even to research something for whatever it is you are writing. You do not want to end up buying boots when you are supposed to be working that meditation-hatched gumption into form!
7) Noon-ish. Now take a break. Make lunch. Sit somewhere and let go of the thoughts. Notice the world around you. Sit outside if you can. Watch birds. If your head is busy, start counting the birds you see to keep the thoughts from taking over. I’ve counted a lot of birds. Amazing what you notice when you break life down to winged things.
8) Now take a walk. This is the best way to let everything you have experienced today work through you. Something always happens when I take a walk. Allow something to happen. Maybe you come up with a new idea. Maybe you decide that what you wrote this morning is really just a warm up for something else that is more white hot inside you.
9) On your walk, if you really get cooking, try this: Interview yourself, as if you are on a national morning show like the Today Show. Ask yourself driving questions about the thing you wrote this morning. Things like: “What is your piece about?” “What’s at stake for your characters?” “What made you want to write it?” “What’s in it for the reader?” “What’s in it for you?”  Answer your questions using honed responses like you’d hear on TV. These are your talking points. Once you get them, go home as fast as you can and write them down. Or, in anticipation of this, bring along a notebook or a pad of paper. I don’t like to do that because it puts pressure on what could just be a perfectly good walk that doesn’t need to get all white hot. More of a processing walk. But mine usually run white hot. (Dirty secret: I have been interviewing myself for the Today Show since I was a little girl. That means I’ve been interviewed by Jane Pauley hundreds of times!)
10) Now return to what you wrote and read through it keeping those talking points in mind. They will be your guide in the progression of this piece, wherever it may go.
11) Or maybe you nailed it in two hours this morning and it’s ready to put on your blog, or pitch to a magazine or newspaper. But if you’re like 99.9% of the rest of us writers, you likely have more work to do. And that’s good news. Because you can control the work and just about nothing else about the writing life. With the exception of the last 10 ablutions.
NOW…plug in, do your laundry, pay your bills, go to the grocery store…
Bonus ablutions:
12) If you want to write more and you have the time, go for it! But set yourself up for completion by starting small with those two pure hours.
13) Print out what you wrote at the end of the day, draw a bath, and read it out loud to yourself with a good pen. Mark it up.
14) Start the next day the same way, only now you can meditate on the piece you started and take it further.
15) Begin by plugging in your edits from the night before and you…are…IN!
16) Have fun! In the words of Walter Wellesley “Red” Smith, “Writing is easy. You just open a vein and bleed.”

17) Rinse repeat…

Bleeding, then, can have a method to its madness. And creating a “room of your own” right where you live is entirely possible.

If you would like to take a break this fall and live the writer’s life in the woods of Montana, find community, find your voice, and maybe even find yourself…check out this video and info, and email the Haven Writing Retreat Team asap to set up a phone call!

September 6-10 (FULL)
September 20-24 (a few spaces left)
October 4-8 (FULL)
October 18-22 (a few spaces left)

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Full Nest

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Listen to the sounds of my Montana marsh

Every spring when the birds come back I feel so grateful, and also, a little bewildered.  Are we really that worthy?  How can they leave Belize or Costa Rica and do quick fly overs in New Mexico and Arizona and want to brave the jagged frozen Rockies and the turbulence and the cold to come back to Montana?  How can they look down over white-out and say, “There.  That’s where I’ll land.  That’s where I’ll make my home and my family and teach them everything—absolutely everything.  And then send them off.  And then empty my nest of even me and leave again…back down to the desert and to the jungle and to the sea.  Only to do it again.”

Just when I’m thinking that I can’t stand it one more day—my life in infinite shades of grey, ice shrapnel defining my every winter step….they come back, casting their votes on this place I call home without migration.  They need this place of echoes and countenance I guess, to do the work of their lives.  As they’re heading north, I’m telling myself I need what they’ve had– color and light and for my body to be winged and nimble…and not braced against the air outside my front door.  I’m tired of my daily buck up—the forced flinging open of my front door every morning to feel Montana’s fresh slap—you’re alive and you can take it.   So that I can be grateful then, for the retreat back to the warm woodstove breath of my house.  Even in spring.  It won’t be a warm outside welcome for months.  Not Belize warm.  A Canada goose stands on the ice of the pond in the meadow.  A mountain bluebird on my hoar-frost encased mailbox.  I look at the chickadees and ravens and magpies and flickers—are we really worthy of all their faith?

I have watched.  For twenty-five years I have watched.  I know them by their faces, their nests and feathers and flocking.  I know their symphony, and sometimes Stravinsky cacophony that is the world outside my door beginning in March.  Oh that cunning allegro, oh that fine mezzo again, oh that tricky staccato followed by that day-is-done decrescendo.  But I have never really learned who is singing what.  I don’t know why.  It’s similar to the way I go through an art museum:  take it in first.  Then step forward to read the plaque.  What’s in a name, if you don’t feel your way to it first?  It was the same way with trees and wildflowers when I moved to Montana.  I needed to feel the wholeness of it all and know it by season.  Know that when the dandelions are out, that the bears are coming to the avalanche chutes.  Know that when the calypso orchids are blooming, it will be time to celebrate my first born’s birthday.

But yesterday, it was time to know the symphony by its players.  It overcame me like a long lived itch that I suddenly needed to relieve.  I don’t know exactly why and maybe it doesn’t matter.  Maybe because I’m finishing a novel I’ve been writing for two years and I already miss its characters.  Maybe it’s because a year from now, my youngest child will be planning his college migration.  For whatever reason, yesterday, I sequestered myself to my bed and cranked open the window as wide as it would go.  And I listened to the marsh below, piece meal.  Song by song.  All day.  Picking out their riffs and going on the internet to birding websites to hear the songs from the singers I suspected.

Who knew that a little thing like a nuthatch made that roadrunner’s meeep meeep?  I’d thought it must be a furry creature all these years, slicing through the forest’s music.  And that upward aria I’ve heard for so long, usually at dusk?  A little thrush I’ve never laid eyes on but who surely lives in my back yard, faithfully and hopefully:  the Swainson’s thrush.  I knew the bossy red-winged blackbirds, of course, because how can you miss them?  And the ubiquitous robin’s song.  You have to be paying no attention at all to miss those.  And the chickadee’s my tree, this time of year.  But the one I really wanted to know, was what I’ve always thought must be our western version of the mockingbird—that schizophrenic song that doesn’t know quite what it wants to say.  And yet it says it over and over.  I scoured the internet and my bird books trying to find what bird was behind this rote sentence in too many genres.  I’ve always wanted to tell it to settle on one.  I like the poetry at the end, personally, not the throat-clearing at the beginning, or the screeching in the middle.  I figured it had to be something rare.  Something elusive.  Maybe even exotic that I’d missed in all my wandering in the woods, looking up, paying attention.

Finally, at the end of the day I thought, What about a sparrow?  A regular old sparrow.  What song do they sing?  And you guessed it.  That one.

My son came in and said, “What are you doing?”

“Learning my bird songs finally.  Did you know that the most simple birds make the most unique songs?  And the smallest make the loudest.  And the biggest birds, sometimes the faintest.”

“I’m going skiing.  It’s the last day the mountain is open.”

“We need to make that list of colleges to look at, you know.  Soon.”

“I know.”

Then my daughter wrote me a text from her college dorm room in California.  “I’m going camping for my birthday.  You know I swam with a blue whale over spring break in Baja.  I don’t think I told you.”

And I wrote her back, “I’m so proud of you.  I hope you know that.”

And I thought…maybe it’s time to learn them all…so I can say a proper good bye.  Because they come back, you know.  They come back.

Now Booking Haven Writing Retreats 2017

June 7-11 (a few spaces left)

June 21-25 (a few spaces left)

September 6-10, 20-24

October 4-8, 18-22

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Write (and Live) from the Inside Out

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Now booking Haven Retreat at Stratton Mountain in Vermont– Nov. 5-9  For more info click here!

I’m in the middle of my Haven Retreat high season and by the end of November will have worked intimately with over 50 people.  They are my teachers as much as I am theirs.  One kind retreater wrote down some of her take-aways and gave them to me as a gift written on handmade paper.  Almost nothing makes me happier.  (see above photo)  I have learned so much from meeting my Haven attendees not only in person, but on the page, and I’ve found that most of us are stuck in the same ways.  The most common way is this:

We are afraid to dive right into the stories and the characters.  We flutter around them like they are hot flame and we are not quite moths.  I say start in the middle.  Start in the white hot moment.  Start breathless.  Why not?  You don’t need Arnold Schwarzenegger to come in with an uzi gun to make it active.  But keep it alive with things like intriguing details, the five senses, what goes on in the characters minds, and what comes out of their MOUTHS.  Start with a powerful question in your mind and write into the answer.

Garrison Keillor in his Writer’s Almanac, shined a light on this bit of writerly wisdom from novelist P.G. Wodehouse (books by this author),

“Always get to the dialogue as soon as possible. I always feel the thing to go for is speed. Nothing puts the reader off more than a great slab of prose at the start. I think the success of every novel — if it’s a novel of action — depends on the high spots. The thing to do is to say to yourself, ‘Which are my big scenes?’ and then get every drop of juice out of them. The principle I always go on in writing a novel is to think of the characters in terms of actors in a play. I say to myself, if a big name were playing this part, and if he found that after a strong first act he had practically nothing to do in the second act, he would walk out. Now, then, can I twist the story so as to give him plenty to do all the way through? I believe the only way a writer can keep himself up to the mark is by examining each story quite coldly before he starts writing it and asking himself if it is all right as a story. I mean, once you go saying to yourself, ‘This is a pretty weak plot as it stands, but I’m such a hell of a writer that my magic touch will make it okay,’ you’re sunk. If they aren’t in interesting situations, characters can’t be major characters, not even if you have the rest of the troop talk their heads off about them.”

I think there are life lessons in this advice as well.  If we don’t speak for ourselves, others might, and they don’t really know us.  Not really.  If we don’t express our truth, then it’s anyone’s guessing game.  I’m not saying that we should walk around being fully self-expressed in every moment, but when it counts, find your voice and speak it with all your heart.  And then…after that…allow yourself to be wildly misunderstood.  Others will try to fill in the blanks.  At least you can control speaking your piece/peace.  And that’s good news.

 

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Conflict: A Love Story

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As featured on Huffington Post 50

As some of you know, I’m spending the winter working on a novel I’ve wanted to write for many years.  It’s a love story.  Usually I write the “one woman’s search for _________________” kind of book.  But this time there are two protagonists, a man and a woman, and the story spans over fifty years of their lives.  It’s a made-up jaunt in the fields of abundant love, and who wouldn’t want to play around in those fields?  The bummer is…turns out, a love story is hard to write.  Go figure.  I thought it would be a breeze.

Here’s why:  in the story of every important relationship, real or imagined…there is a conflict.  It’s not about avoiding the conflict, or denying it, or being afraid to meet it head on—it’s about accepting the conflict and learning how to navigate it with all your heart.  That’s not easy when you factor in the origin and foundation of each player’s sense of self, future, safety, risk.  A love story can be blood-sport, and it often is.  It’s how you play the game that matters.  (Not that it’s a game—I’m just using a metaphor.  At least I didn’t use “s***-storm.”)

Most of us do not want to accept this universal truth.  We want our relationships to come easily, without bumps and hiccoughs, never mind gutting pain or bottomless challenges or high-altitude hopelessness.

In fact, you may be one of the people out there who blithely claims that there is no conflict in your relationships.  But I’m not sure I would believe you.  I have a Golden Retriever, known to be one of the most docile, uncomplicated, forgiving, accepting creatures on earth.  And believe me, we are in conflict every single day, and for a large part of it.

It goes something like this:  “No, I can’t pet you—you rolled in deer guts in the woods and you reek and I don’t have time to give you a bath.  Don’t give me those eyes again.  I can’t handle the guilt!  I have a deadline and I’m late to pick up the kids!  And no you can’t come in the car because you rolled in deer guts in the woods!  That’s what you get for being a Montana dog!  Maybe you’d rather live in a three story walk up in lower Manhattan and regularly go to a dog groomer, and enjoy Chinese take-out at the dog park!  I apologize for your 20 acres!  I know—I’m a horrible horrible person.  All you want is a little love.  I love you.  Does that work?  Do you speak English?  Can I write you a love poem instead of touching you right now?  Ugh.  I promise, I’ll get one of the kids to wash you later today.  I just don’t have time right now!  At least I let you in the house with the deer guts all over you!  Can you throw me a bone here?  Ok, that’s twisted.  I know.  Especially when I haven’t given you a bone in a long long time.  It’s probably my fault that you went out foraging for animal bones.  You’re probably lacking in calcium or something.”

And that’s just my relationship with my Golden Retriever.  You should hear my conversations with my teens!

This afternoon it sounded something like:  “I’ll give you five bucks to give the dog a bath.”

“I’ve got homework.”

“I’ve got basketball practice.”

“How about ten?”

“Twenty.”

“Fifteen.  Do you want me to show you the C-section scar again???”

“Fine.  I’ll do it for fifteen.  But I’m still mad at you for not teaching me how to do a somersault.”

I offered my best glare.  I should never have taught them how to negotiate so well.  Mother of the Year.

And so the dog, the dog I love, does not get rubbed behind the ears for the better part of the day.  But at least he gets to stay in the house.  (I don’t profess to have the cleanest house.  We choose our battles.)  And the teens, they get their homework done, and the dog gets washed eventually, and we sit at the table on that rare night when everybody’s home and we talk.  What do we talk about usually?  Relationships.  About them being hard.  With teachers, and friends, and family members, and bosses.  That’s the stuff of life:  conflict.  Otherwise there’s no story.  Otherwise we talk about the things you talk about when you’re trying to help your kid not have nightmares.   And strawberry shortcake and fields of daisies only go so far.  Strawberries mold, and daisies wilt, and fields get hit by thunderstorms and blight.

Think about it.  Even jokes have conflict.  They wouldn’t be jokes without them.  Here’s our family favorite:  ”So  there’re two muffins in an oven.  One muffin says to the other:  It sure is hot in here.  And the other muffin says, Wow.  A talking muffin.”  Conflict:  Muffin vs.  Nature.  Muffin vs.  Muffin.   Muffin vs. Itself.

The fun of it all is in Conflict Resolution.  After the dog gets his bath and you are snuggling with him, rubbing him behind the ears and down his back, after the kids forgive you for not teaching them to do a somersault, fifteen dollars richer, after the house is quiet and the I love yous get whispered…that’s when I’m thankful for the love story and its inherent conflicts.

There is an arc to love.  It doesn’t just hatch and bloom and self-groom.  It comes, double-helix sometimes, like the Northern Lights.  But one thing is sure:  it comes.  Maybe not in the way you’d like to write it—as a beautiful, sweeping, epic love story.  Maybe it just wants you to scratch behind its ears.  And take it for a drive with the window down.

…Or maybe you want to love yourself, and give yourself a Haven Retreat!

The next Haven is from April 2-6 at the fab El Ganzo in Los Cabos, Mexico– considered one of the most romantic places in the world.  It all begins with self-love:

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Haven Winter Series #3

For the last few winters, I’ve offered up my blog as a place for other writers to share. I’ve spent a few weeks posting their words while I’ve focused on my own writing. This year, I’ve asked Haven alum to write a short piece describing something they’ve learned or a way they’ve transformed through our writing retreats. I’ll be sharing two pieces per post over the next couple of weeks. This is the third post, written by Katie Crane and Sharley Bryce.

Haven by Katie Crane

As I remember it, Laura asked us to write two pieces, one fictionalized, one true, in the manner of diary entries written the day the events occurred. After reading our pieces aloud, the group would guess which story was real and which fabricated. At the retreat’s outset, I decided to use as many exercises as possible to write about my father, who had died five years earlier. I still harbor grief about his death, and I figured writing about him might help me process it. Of the two pieces I wrote for this exercise, the first could have occurred but did not. It involved my dad driving in a violent rainstorm trying to disguise his fear of the conditions by telling me a story about one of his life insurance clients who had undergone a sex change. My dad actually had such a client, and he actually did revise umpteen documents to note the change from Dale to Deborah. My dad also drove through his share of rainstorms, and when I was present, he always would try to mask his anxiety by acting calm and distracting us both with a story. But my dad didn’t tell me about Dale/Deborah while simultaneously driving through a rainstorm. Could have happened but didn’t.

My other piece—well, that’s a different matter entirely.

I wrote about my dad’s final night, as my older brother, his wife, my husband and I stood vigil in the hospital. That night was one of the most poignant experiences of my life; I remember it with unparalleled clarity. What struck me most was his sense of acceptance—of his life’s accomplishments or lack thereof, of life itself and thus the necessity of death. My dad always had feared his own mortality, so much so that he’d had a nervous breakdown five years prior at the prospect of radical surgery for his prostate cancer. Yet I believe my dad, by that final evening, had achieved a measure of peace with death. I like to imagine it was because he had two of his four children by his side and possessed a sense that his life, however it had turned out and regardless of his successes or failures, was enough. I will cherish that night for the rest of my days, because it allowed me to see a man formerly plagued by fear—a man I resemble in many respects—achieve peace. It showed me serenity is possible, and that is the greatest gift he ever gave me.

Everyone in the group guessed that the latter story was true.

I was able to realize the meaning of my father’s gift through writing about it at Haven. Haven allowed me to crystallize the experience and turn it into a narrative. Further, it highlighted that by learning to translate one’s experiences into authentic narratives, there is a way to achieve peace and freedom in this lifetime. That, dear Haven, was your gift to me.

Haven by Sharley Bryce

Circling memories come and go of times and places and companions.  One memorable experience came to me recently. To this day, I ponder just how it all got started.   After reading a book I couldn’t put down, but didn’t want to finish either; at the end, I held it in my hands in total reflection. The author, Laura Munson, was pictured, and my sense was that she was someone I already knew.  I think I emailed her to thank her. Some time passed. What stayed with me was how honest the book was. When I decided to attend her writing retreat in Montana, I was filled with the anticipation of meeting someone as honest as I think I am, and finding out how to put real life thoughts into words and down on paper.

Participants’ names and email addresses were sent to us, so, I picked one and wrote her to meet up and arrive together. At the airport, I heard my name and turned, and there was a younger woman with sparkly eyes so happy to meet me!  We went to the grocery store to select snack items.  I wondered if you can tell anything about a person by what snacks they enjoy.  Was I worried I wouldn’t relate to the people?  It wasn’t fear of the unknown as much as it was curiosity about just what the next four days were going to be like, and the reach for myself.

Once at the ranch, after getting settled, there was a unique mix of individuals watching and waiting.  The ambiance was comforting: wood paneled walls, a fireplace, comfortable chairs, a sun porch, and another long narrow room with a wall of windows looking out to a lake, and… a piano!  Amazing smells came out of the kitchen overlooking a tended garden of vegetables, herbs and flowers.  I was struck that my feelings were more of excited anticipation than of expectation.  This was going to be interesting!

The ensuing days were devoted to writing prompts that were timed, sharing around the circle reading aloud to one another what we wrote, and spending time outdoors.  Reading my most heartfelt piece, about loneliness, I looked up to find three women sitting on the floor just near me, quietly weeping.  Little did I know this kind of connection could happen because of something I wrote!

Growing up, I had done lots of horseback riding, but nothing and no one had prepared me for the special experience of being in a field surrounded by horses that had never been ridden.  Unafraid, they would approach and stand, majestic, seemingly grateful for the closeness.  My very first thought was, these are animals, but they are spirited just as we are, and capable of so much love and connection!  Unbridled, they were calm but totally aware of our presence.  Up close, their eyes looked human and their soft nostrils were like velvet!  With a wand in my hand, my chosen horse followed me!  For those amazing minutes we were in tandem, and all was right in our world. Parting with the horses that day was sweet sorrow….

The following day was the next to the last day. By now people knew each other. We would share stories, drink wine,  enjoy healthy food and stand around the piano together. That morning we all went outside to take group pictures.  The weather had turned misty and it seemed fitting for the mood of our departure from this magical place. We took our shoes off each time we came inside.  On the last morning, I went outside for one last look around.  There were all the shoes on the top step, nine pairs of them! Each was different, some of them boots, some of them running shoes, different colors and sizes.  They were just there the way they were left, some upright, some on their sides, still and quiet, waiting for the energy to fill them and move them on.  I was going to miss that energy, that relating to me in my life. And I was going to miss the hearts and souls of the women whose quiet trust and confidence had inspired me in ways I would continue to discover.  Their love of honest expression in words we shared in common, and we shared much more than that.

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Personal Winter Retreat

prints

Happy 2014, everyone! 

I hope your holidays were full of comfort and joy.  And even if they weren’t, I’m glad to find you over here in 2014– in the world of possibility and personal transformation!  To that end, every year at this time, I take the months of January and February to focus on my writing, and I give my blog to writers in hopes to shine a light on their words and wisdom.  Because I have worked with over one hundred people now at Haven Retreats, I have met some remarkable human beings, and this year, I have decided to run a series in honor of them and their rich experiences on retreat.  I hope that their stories will inspire you to take a stand for your creative self-expression, no matter where you are in your journey.  You do NOT have to be a writer to come to Haven.  Just a seeker, with an open heart, a willingness to be vulnerable and step outside your comfort zone, and a commitment to dig deeper into your self-awareness.   There is still room for 2014 at Montana Haven, as well as Telluride and Cabo.  Here’s the link with dates and more info!

In the next weeks, you will have the pleasure of reading about just what might happen for YOU if you gave yourself the gift of a Haven retreat. I hope you enjoy these transformative stories. I’ll be holing up in my Montana home, working on my novel. Sending Big Sky inspiration to you all for a bounteous 2014!

yrs.
Laura

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Haven Holiday Giveaway

Giveaway Basket-December 2013

Announcing the winner of the Haven Holiday Giveaway!

I have never experienced more personal gratification in putting together a basket of love, spirit, and much good work– all from people who have touched my life.  Each of these people had an idea.  A far-fetched idea, some might say.  None of them let that get in their way.  What you see here is not just a bevy of incredible products, but hours of heart language, and miles of creative flow.  I want to thank all the  contributors.  Check out their information below and spend some time seeing what they do.  Maybe you have a “far-fetched” idea.  Maybe you long to bring it into reality.  These people hold the torch and say, “welcome.” 

Happy Holidays from Haven.  May you find haven during this magical time of the year. 

yrs. Laura

This gorgeous Giveaway basket includes:

A priceless collection of some of my very favorite things…to keep your heart hearth warm through the holidays and beyond…including a 10% discount on a Montana Haven Retreat in 2014!  Sign up here and win!

Welcome to some of the things I love!  I own all of these gorgeous creations and incorporate them into my life as often as I can.  They help me to focus, feel balanced, stay mindful, intentional, and grounded.  And they also feed my muse.  Each of these very special products has been birthed by powerful people who have come into my life and deeply inspired me.  I invite you to check out their web-sites and consider their creations in your holiday gift-giving.  And I encourage you to dig deep into your creative self-expression and follow your own passion wherever it leads you!

Giveaway Gift Basket:

A signed first edition hardback of my New York Times and international best-selling memoir:  This Is Not The Story You Think It Is:  A Season of Unlikely Happiness

2014 Montana Haven Retreat (selling out fast)!!!  10% off a retreat experience that will inspire your creative self-expression, nourish you, and re-charge your muse.

Great Northern Powder Guides:  10% off the cat ski adventure of your life in the stunning back-country of NW Montana.  A truly powerful Montana Moment!

Jessica Ricci Jewelry:  Silver Temet Nosce ring (Know Thyself)

BijaBody: BijaBody Nightly Beauty Tea, Deluxe Discovery Set with a sample of BijaBody’s protective Daily Body Serum and regenerative Anti-Aging Body Treatment, in a gorgeous, hand-make canvas bag

Clovis Jewelry:   Gold-filled Horseshoe Necklace

Glacier County Honey:  Two Montana-made large pine cone beeswax candles

Jennifer Schelter Yoga:  Inspirational Vinyasa Yoga DVD from one of the country’s best yogis.

JAMU Spa Products:  Ginger Spice Spa At Home (organic ginger massage and body oils and Balinese ‘boreh’ body scrub)

The Zen of Slow Cooking:  Organic whole and ground spice blends crafted for your slow cooker and designed to infuse a little zen into your kitchen.  Shopping list, recipe & zen reflection included.

And the randomly selected winner of the Haven Holiday Giveaway is: 

Heather Higinbotham who blogs at: http://justbegooddogood.blogspot.com/ and does wonderful work for Montana here!

Thanks to all of you who entered.  There are more giveaways to come in 2014 with more of my favorite things!

 

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To Teach

dove

bird on a wire in the desert

My next Haven Retreat is a rare event in Boston after the MA Conference for Women. If you seek a deeper relationship with your creative self-expression…come!  Here’s the info.

I had a personal day today. I wrote. I rode a bike around Tubac, Arizona where I just lead a Haven retreat. I took photographs. I looked at light and breathed deep. Here’s something that came in on the desert wind:

TO TEACH

To teach is to listen for heart language
And to let people know that they have a pulse.
Or to remind them.
Sometimes to convince them.

To teach is to aid and abet the vivid “yes”
And the vivid “no”
And to call the troops off the battlefield
At least for the observance of Sunday supper.

To teach is to see past windows of eyes
Into souls
And be a curator with hands behind you
Not touching the painting
But seeing its meaning
Feeling the waves of the oil-brushed tempest against the dinghy
Smelling the salt air
And the breath of the painter
Knowing, if you were to point,
Exactly where her tear dropped
Into that salt sea.

To teach is to push a cart up a steep hill.
And have a line of people who believe in your brawn and compass.
And feet’s familiarity with the ground.
And to have people fall out of line.
Stray.
Turn back.
Come in front of you and push against the cart.
Until you show them a better place to push.

You say, “Thank you.”  

You feel a wordless joy.

And you weep a little.
But only inside.

You have a cart to push.
And you are tired.
And your muscles are in question.
And your sense of direction.
And you can never remember on which hilltop stands:
The Bo Tree
Golgotha
That mount.

You are a student.
You know where it is.
You just need reminding.

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Mother’s Day Haven

Do you know a mom who needs a break?  Who longs desperately to dig deeper into her creativity?  Who always talks about how she wants to write but doesn’t have time, doesn’t know how to find “me” time, needs an adventure?  Are you one of them?  Are you spending time booking your kids for summer camp and internships right now?  What about you?  Who takes care of you?  Who says, “Mom, you know how you are always talking about writing that book, or how you used to love to write in school but you haven’t had time since?”  Unfortunately, most of us moms don’t have those champions.  We have to champion ourselves.

In the woods of Montana…there is a place for you.  I designed the retreat I needed and I hold them year round.  I am now booking for my summer and fall Haven retreats.  Come re-charge.  Be nurtured.  Supported.  Challenged.  And inspired.  All in the place that has been my muse for 20 years.  I want to share my Haven with you.  Please give yourself this gift.  If you don’t, who will.  YOU DESERVE IT!  Contact me at laura@lauramunsonauthor.com

yrs. Laura

August 7th-11th
September 4th-8th
September 18th-22nd


1.The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new. ~Rajneesh
2.God could not be everywhere and therefore he made mothers. ~Jewish Proverb
3.“Most of all the other beautiful things in life come by twos and threes by dozens and hundreds. Plenty of roses, stars, sunsets, rainbows, brothers, and sisters, aunts and cousins, but only one mother in the whole world.” -Kate Douglas Wiggin
4.“There is no way to be a perfect mother, and a million ways to be a good one” – Jill Churchill
5.Mother’s love is peace. It need not be acquired, it need not be deserved.- Erich Fromm, psychologist
6.“A mother understands what a child does not say.” -Jewish proverb
7.”Woman knows what man has long forgotten, that the ultimate economic and spiritual unit of any civilization is still the family. -Clare Boothe Luce
8.“A mother is the truest friend we have, when trials, heavy and sudden, fall upon us; when adversity takes the place of prosperity; when friends who rejoice with us in our sunshine, desert us when troubles thicken around us, still will she cling to us, and endeavor by her kind precepts and counsels to dissipate the clouds of darkness, and cause peace to return to our hearts.” -Washington Irving
9.“When you were small and just a touch away, I covered you with blankets against the cold night air. But now that you are tall and out of reach, I fold my hands and cover you with prayer. Dona Maddux Cooper
10.’The heart of a mother is a deep abyss at the bottom of which you will always find forgiveness.’ ~ Honore de Balzac
11.’A mighty power and stronger Man from his throne has hurled,For the hand that rocks the cradle Is the hand that rules the world.’~ William Ross Wallace

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