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A Summer Personal Writing Retreat: Turning your home into your sanctuary

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Say you want to write.  Say you dream of  a cabin in the woods like the one in this photo. With a little creek running through. A vegetable garden. And a writing table. No internet. No phone. A fireplace and a screened porch with a comfy bed and lots of pillows. If you looked at my Montana home, you might think my life is already pretty much like that. And if I put my house on VRBO and wrote: “Writer’s Cabin in Montana,” I would probably get some renters who are taking a break from their lives to write in just this dream I dream.

Real life houses, however, usually hold too many of our responsibilities for that kind of quiet sanctuary. There are too many plugged-in things that demand our attention. And often, too many people who need us. Bottom line for me right now: my life doesn’t lend itself to that kind of exodus. I signed up for this life and I wouldn’t wish away one drop of it. To everything there is a season, and in this season of my life I am writing three books on top of preparing my son for college, and his typical baseball rigor. Add to that the full time job of running my Haven Retreats. Enjoying a little summer in Montana on my horse and on the hiking trails would be nice too!  But how to find the time to write?

So rather than complain, or become resentful, or run myself ragged and end up flunking in every pursuit…I’ve developed a plan, and so far, it’s working. No matter what you’d do in a cabin in the woods alone this summer, regardless of what your life’s responsibilities are like…see if any of this regime could work for you in your current daily schedule (or maybe on weekends)  in the way of weaving dreams into realities, right where you are.  Some of my method might surprise you.  And what might not:  there’s a lot of writing involved. Writing grounds us, and a personal regime like this begs you to put pen to paper, and heart to words.  A personal writing retreat might just be exactly what you need, whether or not you are a writer.

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Daily: (when possible)
1) Sleep in. And I mean late. Like til 10:00. You’ll likely wake up around 7:00, but challenge yourself to stay in bed for a few more hours in a sort of wakeful trance. Eyes closed. Mindful of your breathing. Letting the thoughts come in, but not land unless they feel natural and part of the pure flow that is your true nature. Breathe into them. It’s okay if you fall asleep. You’ll probably work with those thoughts in your dream state and wake up with a clean, whole, gumption of some sort. Take this gumption and write about it. I swear, this morning meditation is where all the good ideas are.  (Of course you may have something called a “day job” or children…but at least take a day a week if at all possible, and give this morning meditation a whirl.   Consider it an essential part of your personal retreat regime.)
2) Still in bed…once those ideas come, and don’t force them, take in a deep breath, write the first line in your mind, (but not the second—trust that it will come and you’ll want to be at your writing desk when it does), grab your bathrobe, and go directly to your desk.
3) DO NOT CHECK YOUR EMAIL. Not for one itty bitty second. Or God forbid, Facebook. Do not poison what must be pure, and what you have just hatched by your morning meditation.
4) Write the first line.
5) Then go make a smoothie. I have a Nutra-bullet, and I love it. I have on hand: frozen organic fruit like mango, blueberries, peaches, pineapples, coconut milk, flax seeds, fresh baby greens, and a banana. The banana makes it. It’s a green drink that tastes like heaven. Keep that one line working in you as you make your smoothie. I timed myself this morning: it took six minutes. No good idea will disappear in six minutes. You absolutely must nourish yourself.
6) With smoothie in hand, (and maybe tea or coffee as well), go back to your desk. Then give yourself two hours. At least. Two hours at your desk, writing. I repeat…do NOT go on the internet. Not for one nano-second. Even to research something for whatever it is you are writing. You do not want to end up buying boots when you are supposed to be working that meditation-hatched gumption into form!
7) Noon-ish. Now take a break. Make lunch. Sit somewhere and let go of the thoughts. Notice the world around you. Sit outside if you can. Watch birds. If your head is busy, start counting the birds you see to keep the thoughts from taking over. I’ve counted a lot of birds. Amazing what you notice when you break life down to winged things.
8) Now take a walk. This is the best way to let everything you have experienced today work through you. Something always happens when I take a walk. Allow something to happen. Maybe you come up with a new idea. Maybe you decide that what you wrote this morning is really just a warm up for something else that is more white hot inside you.
9) On your walk, if you really get cooking, try this: Interview yourself, as if you are on a national morning show like the Today Show. Ask yourself driving questions about the thing you wrote this morning. Things like: “What is your piece about?” “What’s at stake for your characters?” “What made you want to write it?” “What’s in it for the reader?” “What’s in it for you?”  Answer your questions using honed responses like you’d hear on TV. These are your talking points. Once you get them, go home as fast as you can and write them down. Or, in anticipation of this, bring along a notebook or a pad of paper. I don’t like to do that because it puts pressure on what could just be a perfectly good walk that doesn’t need to get all white hot. More of a processing walk. But mine usually run white hot. (Dirty secret: I have been interviewing myself for the Today Show since I was a little girl. That means I’ve been interviewed by Jane Pauley hundreds of times!)
10) Now return to what you wrote and read through it keeping those talking points in mind. They will be your guide in the progression of this piece, wherever it may go.
11) Or maybe you nailed it in two hours this morning and it’s ready to put on your blog, or pitch to a magazine or newspaper. But if you’re like 99.9% of the rest of us writers, you likely have more work to do. And that’s good news. Because you can control the work and just about nothing else about the writing life. With the exception of the last 10 ablutions.
NOW…plug in, do your laundry, pay your bills, go to the grocery store…
Bonus ablutions:
12) If you want to write more and you have the time, go for it! But set yourself up for completion by starting small with those two pure hours.
13) Print out what you wrote at the end of the day, draw a bath, and read it out loud to yourself with a good pen. Mark it up.
14) Start the next day the same way, only now you can meditate on the piece you started and take it further.
15) Begin by plugging in your edits from the night before and you…are…IN!
16) Have fun! In the words of Walter Wellesley “Red” Smith, “Writing is easy. You just open a vein and bleed.”

17) Rinse repeat…

Bleeding, then, can have a method to its madness. And creating a “room of your own” right where you live is entirely possible.

If you would like to take a break this fall and live the writer’s life in the woods of Montana, find community, find your voice, and maybe even find yourself…check out this video and info, and email the Haven Writing Retreat Team asap to set up a phone call!

September 6-10 (FULL)
September 20-24 (a few spaces left)
October 4-8 (FULL)
October 18-22 (a few spaces left)

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Roll Call– What’s in a Name

botticelli_birth_venus_2In preparation for a writer’s lockdown for the next month, I’m reading some of my early Montana musings and learning from myself. This woman was being schooled by her need to see things from the inside out, coming into her intuition. Pour a cup of tea, take a quiet moment, and see if you remember this time in your life.  Maybe it’s right now…

The naming of things. I’ve never been very good at it. Seems so formal. Restrictive.
Babies don’t enter this world with the need to name everything in it. In their estimation, the world is not made up of nouns that must be pointed at; possessed. The world is merely an extension of their little selves, still more soul than flesh. The naming of things, then, becomes a social convenience. But every baby knows that it is not a matter of survival. We forget that, I think, once we discover that our index fingers have power.

It was the Renaissance that brought me around. I was living for a year in Florence, Italy as a student of Art History. The naming of names was not just a practice reserved for museums and classrooms in that boisterous city. Florence sang with names in a full crescendo Verdi. In the dome of the Duomo…Michelangelo… Brunelleschi… the bronzed doors of the Baptistry…Ghiberti…in the cornflower and squash blossom porcelain Madonnas and cherubini in vertical rounds throughout the city…Della Robbia…in the stone walls of the countryside…Etruscans…fig picking in the hills of Chianti…Gallileo… the great Palazzo Medici keeping watch, the spirit of Dante burning for a woman in a small church, the quiet river Arno reminding the Florentines that it can rise and destroy even a Leonardo, but not his name. The names that made their city great are in the hearts and mouths of every Florentine—child, teenager, middle-aged and old; you cannot get through a dinner without being reminded of the Renaissance and the events that led up to it.
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After a while, the novelty of hearing a place in fortissimo twenty-four-seven, became jaded– sinister almost. It was what I imagine the early stages of madness to sound like: a roll call in my mind’s ear– Machiavelli, Raphael, Tiziano, Donatello, Giotto, Botticelli, Fra Angelico, Piero della Francesca… A simple walk through the city became deafening: San Lorenzo, Santa Croce, Santa Trinita`, Orsanmichele, San Marco, Santa Maria Novella, Santo Spirito—with always this maniac coloratura: Michelangelo…Michelangelo. One foot into the Uffizi museum and the brain throbbed with it. Like a horror film shooting from every angle—there: the famous angel playing the lute up in a corner almost lost in the red dark velvet. There: the reds and blues of Raphael…there: the fair pinks and periwinkles of Fra Angelico…there: the structure and hulk of the Michelangelos, the red crayon of the de Vincis pulsing three dimensional on a sheet of paper. And always those eyes of the Botticelli divas.
There was no relief, no sanctuary. How could I sit in a café drinking espresso when The David was within walking distance? How many times should a girl spending a year in Florence visit the David before she really knows the David? Once a day? Twice a week. Twice a day? And what about the Slaves? Don’t forget them in their eternal half-emergence from their Carraran marble tombs. What about the unending palazzos, piazzas, chiesas, ponte? The tapestries and frescoes, the nunneries and the catacombs, and the gardens—the gardens? Every moment of looking down was a promise of missing the name that would surely be there should I look up.
But what about the tomatoes? The long stemmed artichokes and blood oranges, the walnuts and purple figs and hot chocolate so thick it hangs at the end of your spoon? What about the little forgotten churches, cold and wet, with a quartet practicing Vivaldi in the apse?
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One day, I folded under the aural heft of it. I turned from the gallery of the Uffizi I had been skimming, and I ran—past Titian’s Venus of Urbino, Michelangelos’ Holy Family, Piero della Francesca’s Duke and Duchess of Urbino– past postcard vendors and character artists’ easels—past whizzing Vespas and women walking arm in arm– down to the Arno, where in a full sweat, I vomited. And I watched the voices drown in the steady slow stink until they were gone.
“You’re one of the lucky dozen,” said an old Italian man pointing at me with his cane as if he had been sent from the Renaissance to rub salt in my country’s artistic wound.
“Scusi?” I said.
“Il Stendhalismo. Stendhal’s Disease. Dizzy in the head and the stomach from all the art of Firenze. At least a dozen tourists get it every year.”
“But I live here,” I managed to say in my borderline Italian.
He smiled and shrugged and walked off as quickly as he had appeared.
I made a pact then. I would leave one museum unseen. Unheard. Its faces un-named. The other famous Florentine museum: The Bargello. I would save it. And instead, I would go slowly through the halls of the Uffizi for one year until the voices simmered to a whisper, or better, became woven into my heartbeat like a monk’s prayer.
It worked. Months later, I made my usual pass along the wall which holds the Birth of Venus, and stopped dead center. Not because I wanted to name her, but because I needed to forget a lost love– stare at something so beautiful, it would flush the hurt away. I stared into her wise eyes and her figure started to tunnel out of the painting toward me with a promise: she would clean away my heartbreak if I would not close my eyes. So I stood there, my eyes fixed on hers until they stung, museum patrons coming and going, reading the plaque beside her, saying the word Botticelli and leaving, and I stayed until there were sea-cleaned tears falling down my cheeks. Now, when I look into the eyes of the Venus on the half shell, I do not need to say Botticelli in order to believe in her perfect flaxen place in land, sea and sky.
I spent my last day in Florence making a café latte last four hours in my favorite outdoor café, around the corner from the Uffizi, one piazza away from the Bargello. I needed to return to the States with the taste of espresso in my mouth and the stink of the Arno in my nose and the perfume of squashed tomatoes fallen from street vendors, the sound of the horses’ hoofs and high-heeled shoes on the cobblestones. I did not hear Puccini or Verdi, not even in a pianissimo.
Instead, I overheard some tourists talking on the street corner, clad in money belts and brand new Nike sneakers. “Yeah, it’s been an awesome two weeks,” one said to the other similarly vested American, introducing herself. “First we did Paris, and then we did Madrid, then we did Milan, today and tomorrow we’re doing Florence, and then we’re doing Rome for a few days and flying back.”
That sealed it. I did not do Florence. I learned that year that a place cannot be done. Whether you have one minute in it, or an entire lifetime. The ultimate difference between doing a place and being in a place, I suppose, has to do with an openness, but too, the privilege of time. I will never know Florence like the Florentines do. But I understand the place past the name. And I understand that a name is just a name perhaps, until you have sat for many hours, and sipped a cup of coffee knowing it is there, around the corner. Having surrendered a lover in its midst. Trusting that it can clean you the next time you look it in the eye.
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***
It took three years of living in Montana before it dawned on me that all cone-bearing trees are not called Pine trees. It took me five years of living in Montana before I could see that the structure of the distant hills was different from hill to hill. Six, before I could see what the hills were made of. Seven before I would stop and stare at a Hemlock and wonder why there were not, then, Cedars or Subalpine Fir dwelling nearby. Eight before I could tell when the Larch were just about to go as flaxen as the Botticelli Venus, before they went bare and asleep. And I got stuck there at eight for a while because I decided it was time for field guides and the naming of names—and suddenly my pack became heavy with books on wildflowers, trees, scat and track identification, and binoculars, and my walks in the woods were half spent with my nose in a topographical map. Suddenly my walks in the woods were like my early walks through the galleries of the Uffizi, with a running commentary of names: Fir, Larch, Subalpine Fir, Grand Fir, Cedar, Hemlock, Lodgepole, Ponderosa. And I was not seeing the forest anymore.
So I backed off. Lost the field guides and maps. Started riding horses and not carrying anything but a bottle of water and a piece of fruit. I cantered through the woods so that the trees were in constant blur, hoping that with my new vantage point, I might not see a Larch and think: Larch. And that brought me through to nine. My ninth year. Now. Today. When the forest started to sing.
I was sitting at a glacial lake, ten or so miles from home, not remembering that it was late September and that the ten o’clock sunsets are a thing of summer past. I had come to the woods not in the pursuit of trees, and not to forget a lost love, but to forget a potential one.
My husband announced that morning that he wanted to be scientifically done with our life “as breeders.” No more kids. I heard bits and pieces of it—one of each…enough for both sets of arms…we fit just right in a canoe…airplanes trips still affordable…college tuition possibly manageable if we start saving now…no shared bedrooms…we can take that trip back to Italy you’ve been talking about since I met you—show the kids all those paintings you love so much.
“I’m done,” he said. I heard that loud and clear. He wanted to know that I was okay with that.
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So I lost light tonight at the lake, thinking about the fact that we humans have one miracle left that we can at least court, if not perform. An outward and visible sign, I think the Sunday school quote goes. Still, left up to Mystery, but perhaps, if all goes well, possible. One last stroke at genius—one last connection to the Creator. One last place of true breathlessness. Surrender.
And he wanted to cut off that line to Divinity in a matter of a few minutes in a fluorescent-lit doctor’s office, all for a small fee. “I think insurance pays for most of it,” he said.
I lost light watching the last of the bug hatches, and the fish rising and the clouds going crimson, breathing shallow little strikes at feeling okay about the last of my motherhood. No more would my belly swell with life kicking and swimming inside me like that mountain lake. I tried to force a cavalier alliance to population control. But it seemed all wrong, no matter how I tried to wrap my mind around it.
And then it didn’t matter, because it was dark. And I was far from home. And I wasn’t sure I knew my way. I’d always heard that horses did, but there were steep cliffs my horse was willing to go down in the dark that I wasn’t, and so I needed to be her guide. And I didn’t feel like I could be anyone’s guide just then.
I mounted and, loose-reined, she led me to the trail. The moon was a thin crescent—not much for lighting paths through thick stands of Fir and Larch. I turned her one way and she hesitated, ever-loyal, and I made my mind blank. Putting take me home…make my decision for me…into a parcel of intention she might be able to translate; horses are the most intuitive animals I have ever shared dark or light with. She stepped forward and I went with her into the dark woods. And I went like that for what seemed like miles and miles, not being able to see the trail, not really caring all that much, mourning my unborn children, trusting.
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And then I thought about the Venus. How she asked me to stare into her, believe in her until my eyes stung with her cleansing power. I let out a sigh then. And my horse stopped. We were at an old granddaddy of a Douglas Fir that I recognized; it was the one that stood alone in the clear-cut, like some logger had just been too taken by it to cut it down. My horse was still; dormant. I looked up into its branches; they were full and architectural. Second growth. Maybe third. But statuesque and mighty in a way trees aren’t allowed to be around here much anymore.
I let my head fall back against my shoulders and sighed and let my breath rise up into its branches the way I had let the Venus pull out of her painting. And I held and it stung, only not in my eyes, but in my ears this time. And I did not say, Douglas Fir. I said, “Thank you.”
And we went then, through the next few undulations of forest until we were climbing the steep hill home. I couldn’t see it, but I could hear it for all its silence. And I could smell it, for all its running sap. Rotting stumps. Dusty bottom.
I leaned forward on my mare’s neck, holding her mane. And we crested the ridge. Then back I leaned, holding firm with my knees, letting my hips go loose in her rhythm. Hearing the scuttle of scrim and glacial tilth, grinding under-hoof. The rustling of scrubby brush and nocturnal beasts, not the sort to trust daylight at all.
On the flat ground, we cantered. I held on to her mane, breathless in the dark. And I did the reverse. I closed my eyes.
I felt it: clean.
And the forest sang us home.

To plug into your intuition through the power of words and Montana…come to a Haven Writing Retreat this Fall 2017

September 6-10
September 20-24
October 4-8 (FULL)
October 18-22

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The Color of Wonder: Stop Expecting. Start Receiving.

loveI remember the first time it happened.  I was five and we were at Disneyworld and there it was:  Cinderella’s castle, right in front of me! The towering glistening lavender place where dreams were made.  I broke free from my parents’ hands, and I ran into what was sure to be the most enchanted, world of wonder ever!  The Magic Kingdom was going to deliver me my first slice of real magic.  But wait!  What’s this tunnel?  I’m on the other side of the castle!  Where are the crystal chandeliers and the marble ballrooms and the gold ceilings and the mice-turned-coachmen?  The whole thing was a Disney-spun ruse!  If castles were fake, then maybe princesses were too.  But what about dreams?  Was Jiminy Cricket full of it?

The next time it happened was in New York City.  Broadway!  I was ten and my parents were taking me to Annie.  I’d memorized every word of it.  Annie was a dreamer.  She believed in infinite possibility– that she…she was special enough to have all her dreams come true.  Seeing her live would mean that I could believe that too.  And the voice of those dreams:  Andrea McCardle.  She was my hero.  I was going to be Annie one day.  Somehow.  I wanted to be the deliverer of that supreme message.  Andrea had a cold that day.  Understudy.  But I did see Patti Lupone in Evita.  I didn’t cry for Argentina.  I was too young to get it.  I wanted to dream about Tomorrow with a raspy redhead.  But more and more, dreaming seemed like a gamble.  And judging by the bit parts I got in the community theater shows, maybe being a Broadway actress wasn’t quite it.

Then in 1983, I went to see the movie Flashdance.  That angsty dancer in leg-warmers was me!  (Proverbially speaking– pigeon-toed kids with scoliosis probably wouldn’t have flash-dancing in their future.)  But the rest of it?  Yes, please!  I would live in a loft like that and do whatever it took, weld even, to go after my dream.  So what if dreaming was a gamble?  It was worth it.  I just wasn’t sure yet what dream I should dream, and I knew that I had better figure it out fast.  When these words came, they slayed me:  “If you lose your dream, you’re dead.”  Not me.  That wasn’t going to happen.  Whatever it was, I was going to dream a big one, even if the castles were fake and heroes got colds and you had to live in Pittsburgh.  I was not going to die that death.  But if not acting…then what?  I started to dig deeply into spirituality.  Seemed that the Divine would have some answers.

In 1987, I took trains through a Yugoslavia on the brink of revolution, to the Blue Mosque in Istanbul.  I was obsessed with ceramic tiles and I was told that exact color blue existed nowhere but there…and that it was one of the most sacred, inspiring places on earth.  I ascended those steps, ready to cover my head and slip off my shoes to behold this ancient sacred blue and yes, dreamy, place.  The mosque was closed.  Renovation.  We didn’t have the internet so who knew anything prior to anything back then?  I was crushed.  Was I looking in all the wrong places?  I spent the afternoon sitting on the ground next to the mosque, writing in my journal, and what came out appeared a lot like what you’d find in the pages of a novel about a young woman with undreamed dreams.  I looked up into the minarets, not unlike Cinderella’s castle, and thought:  Maybe I could write books.  Yes.  Books.  I’d found it.  And it wasn’t blue or red.  It was the color of Wonder in the written word.

The same year, I went to the Sistine Chapel to see the Creation of Adam.  I wanted to see what God’s finger looked like when He pointed to humanity and breathed it to life, still more soul than flesh.  That surely must be what it took to be a writer—on both sides of those fingers– the constant act of co-creating with the Divine.  That’s what I would spend my life trying to accomplish.  I would wander in this wonder, and I would use words to do it.  There it was again:  ristrutturazione.  Renovation.  Scaffolding.  Over one panel.  That one.  But I bought a postcard of God’s finger almost touching Adam’s.  Still have it.  It lives under my keyboard, where I write.  It’s getting a little ratty, but it still breathes life into my muse, I like to think.

Skip ahead a few more years, and along came the children.  I did everything I could to pass this wonder gene to them, in whatever form I could.  Disney had failed me, so I figured nature was a good place to start.  Our life in Montana served up wonder over and over and they received it, so we took it on the road.  We went camping in Patagonia, Arizona, to see the Elegant Trogon bird.  Each of us with our day packs and binoculars, and me with my Sibleys, we stalked through the forests slowly, all day.  Saw a lot of people looking for the Elegant Trogon bird.  But no Elegant Trogons.  The next year, we went to Belize to see Howler monkeys, looked up at breakfast and there were eight Elegant Trogons perched in the tree above us.  We didn’t see Howler monkeys.  But we heard them.  Family joke goes:   If you want birds, look for monkeys.  Works every time.  My kids were well on their wonder-ful way.  They knew that the expectation wasn’t the end game.  The wonder was.

But when it came to the girl at the Blue Mosque, things were getting dire.  She hadn’t had the kind of publishing success she’d coveted.  In short, she’d sung a lot of Tomorrows, and had learned all about crying for her inner Argentina.  Book after book.  Rejection after rejection.  And the postcard wasn’t working.  My muse was under renovation.  I was losing steam.  My dreams hurt, deeply, and wonder hurt worse:  Should I just give up?  Weren’t dreamers owed anything?  Were there not only no promises, but were dreams actually bad for us?  Did dreams need to die after all?  I wanted them to live!  I wanted to sing my song on the page and have it land in hearts and yes…take my bow!  Was Flashdance just another ruse?  In short, I was bereft.  But there was one moment when I felt that finger pointing at me, saying No.  Never.  Not you.6e5bfbb430043970037181278e86c52a

It was that same year in Belize, and I was in a little art gallery on Ambergris Key.  I walked around that art gallery thinking, Maybe I need a new image to put under my keyboard.  And then I looked down.  There was a print of what looked like a marble Greek goddess with wings, holding her skirts apart, revealing the words Breathe.  Believe.  Receive.  It’s all happening.  I bought the print.  Hung it on my wall by my bed, this time, so I could see it in plain light.  I looked at it every morning and every night for years, and I spoke those words aloud.  And I kept writing books.  I breathed.  I believed.  I received.  I received the joy of creating and let go of where my writing landed.  I received the breath and breathed it back and deemed that the ultimate life:  doing the work.  That was all I could control.  Whatever this “it” was that was “happening”…was a mystery, and the part I could understand was the part where I sat down and wrote.  And wrote and wrote.  But this time…surrendered.

And then…”it” all happened.  Five years later, that girl who wanted to be Annie, got her version of “it.”  But the “it” was very different than it was all those years ago.  The “it” was what I brought to my writing desk every day, even though now the publishing world brought that “it” to the hearts and minds of people around the world.  And for that “it” I will be eternally grateful.  But even if they hadn’t…I still have my “it.”  My dream is in the doing. That’s the color of wonder I paint with every day, and that’s what breathes my muse alive.

Just don’t tell that girl sitting at the Blue Mosque how long it will take.  Or she might stop.  But do tell her that she would have made a terrible Annie.  Some dreams are better left as just that.

Do you want to wander in your wonder with words?  I am now booking my fall 2017 Haven Writing Retreats!  Come to Montana and receive…

September 6-10 (still room)
September 20-24 (a few spaces left)
October 4-8 (FULL)
October 18-22 (still room)

 

 

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Mentoring Muses

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If you want to see pure passion in action, click here!

KATE’S GO FUND ME DRIVE IS A SMASHING SUCCESS!  THANKS TO ALL WHO CONTRIBUTED!  Now for Haven to hold her muse!

Do you ever meet a young person and think:

That’s me. Decades ago. I can see their heart and their passion and the very real struggle ahead of them. And I know an excellent cure!

And then you reflect on your life:

It took me until now to find it– it took me years and years of brutal searching and suffering. If only they would do this one thing NOW, instead of wait…  How can I save them that long slog? How can I watch them struggle when I know there’s a solution right in front of them? And why does it have to come down to money?

Years ago, I served as a local judge for a national student’s writing contest here in Whitefish, Montana. Year after year,  from elementary school to middle school, and finally high school…there was one writer whose work leapt off the page and into my heart. The authors’ names were kept secret, but I couldn’t help but open her entry, read a few sentences, and think, I bet that’s her again. I can hear her voice. It’s growing and getting better. Good for her! As much as I considered all of the entrants, she was the winner. She had to be. She was that good.

I yearned to mentor her, yet I had to remain anonymous. Still I’d go to the award ceremonies and privately cheer her on, just to see her in body, not only muse. She truly shone– a town golden girl. Eventually, I heard that she’d been one of the rare ones who’d gone off to the Ivies back East. They, I’m sure, courted and cajoled her, and I wondered if she’d forget about her writing once she got to the land of such spit and shine. I knew full well what that life inspires. I’d lived it. And I’d left it because I knew that if I stayed in that world, I’d never be true to my muse. And I’d probably never be successful by society’s standards, either. Still…I had to heed the call, and to do so, I headed west– found myself in the very town she’d eventually launch from. Mostly, I wondered if she’d forget her muse and her Montana and give herself to all of those brass rings.

And then one night this spring, I went to our local Whitefish Review launch to hear one of my favorite all time writers (and friend) David James Duncan speak, walked in to the venue, and there on a stool, reading with poise and passion…was…

Kate:
…I met author Laura Munson, officially, at Casey’s Bar in Whitefish, Montana several weeks ago. We were at a release party for The Whitefish Review, a reputable journal based in Whitefish. I’d been accepted for publication and was reading part of my story. After shakily sharing my words with the crowd, Laura embraced me. “I’ve read your work since the beginning,” she said. She’d been the secret judge of all of those writing contests, the ones I entered every year as a child. “Here you are.”

There I was. After the reading, Laura and I kept in touch. She shared her story. She validated mine. Her Haven retreats, nationally known and highly respected, emerge from her own story of the pursuit of words, one that feels similar to mine. Laura herself gave up the hallmarks of the east, the shininess of ambition, to come to Whitefish and write. Her retreats scrutinize what is powerful; they encourage conviction. They work mindfully and rigorously through the art of retreating within, and telling a story, and sharing one’s particular voice.

When she suggested that I attend her retreat in June, I felt honored. I felt once again, for the thousandth time, that curious emotion of surprise: “If I was still in New York….”  I said I would come.  But I had no idea how…

Laura:  

It was true.  Kate had stopped writing.  And then the shininess became un-shiny, and after enduring an abusive relationship, she bravely returned to her roots, this time in another small, vibrant Montana town.  I am thrilled to say that she is writing her first book about…you guessed it:  Montana.  Needless to say…I want her at Haven.  It is exactly what she needs.  I know it the way I knew her muse all those years ago.  Haven would be the very thing to set her up emotionally, psychologically, craft-wise, and project-wise to have the writing support, mentorship, and community that she deserves.  I am holding a space for her in June, but it comes down to cost.  The Haven Foundation has given her a substantial scholarship, and now she needs help raising the rest of her tuition.  No one likes to ask for money, and she is the last one to even consider it.  I have encouraged her to start a crowd-funding campaign on Go Fund Me.  Please…if you have ever looked a young person in the eyes and thought…I am she/he…consider donating whatever feels right, to her cause.  

Thank you from the bottom of my heart, (and Kate’s too),

Laura

To donate to Kate’s fund, click here!

To donate to future scholarship funds for Haven Writing Retreat attendees, contact Laura@lauramunsonauthor.com

The Haven Writing Retreat 2017 Schedule:

June 7-11 (one space left)
June 21-25 (one space left)
September 6-10
September 20-24
October 4-8
October 18-22

For more info, and to set up a call with the Haven Team, click here!

Also, I’d like to use this page as a forum in the comments section:  if there is any young person you know who is raising funds for their dreams to come true, add them there, and hopefully we can be the village to help our next generation bloom into their wildest dreams.

 

 

 

 

 

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Learning How to Ask (and receive)

If you’ve wondered what is behind the scenes at a Haven Writing Retreat…watch this video:

What Haven is all about.  Click Here to watch video!

Click here to watch the video!

A word on learning how to ask for what you need… (as featured on Thrive Global)

You hear this message in different word arrangements from different wisdom spinners, including your grandmother:  what goes around comes around, succor life and it will succor you, practice right actionbe of service.  I come from Midwestern farm stock and I’ve been grandmothered into this message from the beginning, as stalwart and straight forward as a row of corn.  I watched my mother and father live by it, and I paid attention.  But it wasn’t until my fourth decade that I realized that it was actually driving the essence of who I am.

It happened one day, a very bad day, when my world was being met with rejection on every front—marriage, career, teens…  And I sat in my office staring at a blank screen, thinking, Why do I do this writing thing with such devotion and fervor, and for so many years?  Nobody asked me to do it.  It’s financially counter-intuitive.  And it’s damn hard!  And out of my fingers poured these words:  “I write to shine a light on a dim or otherwise pitch black corner to provide relief for myself and others.”  There it was:  Service.  Service to others.  And service to myself.  Huh.  My career started approximately 24 hours later.

You see, that one line was the defining moment when I held the mirror up to my heart, my intention, my intuition, my passion—everything that drove me…and staked my claim on it all.  This is what I’m made of, and why I can continue my writing life, regardless of promises.  That was my service to self:  getting perfectly clear about what makes me tick.  And so it makes sense that in only five years, I was not just writing out of service from my little office in Montana, but actually sharing what had held my muse with hundreds of people in my neck of the woods.  People from all over the world, coming here, to work with me, and be of service to their muses.  And yes, consequently, to others, in community, and with all laud and honor to the written word.  The ripples of have been the most life-affirming endeavor I’ve known outside of motherhood.  And this branch of my career has stabilized my life and brought with it great richness, and opportunities.  But there were a few missing pieces in my business that required help.  Big help.  Help I had no idea how to ask for.  So I didn’t.

One thing that my grandmother would never have said to me, or modeled, or urged me to sew into my modus operandi, was ask and you shall receive That one was skipped over.  You didn’t ask.  You served.  And you didn’t serve to get anything back.  You served because that was the right thing to do.  Period.  Sure, giving the shirt off your back had its perks.  Someone might do something nice for you, and you’d receive that gracefully and with the appropriate card stock and your best cursive.  But ask?  Uh-uh.

So here’s what happened:  Anyone who has a business these days knows they should have a website, and what’s the most powerful tool on that website?  A really great professional video that nails what your business is all about.  Fawning, swooning, oozing testimonials don’t hurt.  But it’s the moving, speaking, feeling humans that tell the story of what it is that you do…that really seals the deal.  Everyone told me:  “You need a video.  A really good one.  Professional.  With drones and stuff.”  The problem was:  I lead very intimate, private, gatherings of seekers who do my retreats and workshops to leave the world of moving and shaking and being on the hot seat or in the fish bowl, very deliberately behind.  And bringing a videographer into the equation felt incongruent with the safe haven I promise.  In fact, it’s called Haven Writing Retreats.  I try to be only of service to my clients.  To ask nothing of them other than to put their hearts in their hands, check whatever currency they possess outside of their ability to be honest, kind, supportive, and wildly creative…at the door.  I don’t ask them to fill out evaluations at the end.  There’s no gift shop.  No T-shirt.  No mug.  No incentivized marketing scheme.  If anything, I’m chasing them out the door with writing prompts!  But man…it was true…a video would really help me get the word out, both as a service to those whose lives  could be changed by this experience, and to me too, as a business woman.  It’s a lot of work to find the right 100 people a year to come to Montana for this deep, reflective experience, and I knew that a powerful video would be a great tool to build those bridges.  But ethically…I just couldn’t bring myself to do it.

And then something happened that has changed my faith in the world.  I was sitting at the dinner table with my February 2017 Haven group.  It was my advanced Haven II program for alums of the retreat, (for which you don’t have to be a writer to attend), who are now dedicated to finishing books, soon, and with the support of my Haven method and the group.  It was the last night.  We’d dug deep, we were all as tired as we were alive with new breath and new beating hearts.  They were talking so eloquently about their experience, and about the future, a reunion, how they were going to fight for it all, especially each other’s books.  And they were saying things like “How can we help you, Laura?”  

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Click here for more info and to set up a call to talk about your creative journey…

Even though I fought it, tears broke from my eyes and slid down my cheeks, and I hoped they wouldn’t see it in the candlelight.  But they did.  I confessed.  But I did not ask.  I spoke to my needs.  “I need Haven.  For my own writing.  And I can’t find anything like it anywhere.”  And then these words slipped out:  “And I need a way for people to know just what this program is all about.”

The next day, there came a surprise.  The women had talked.  “We’ve all agreed that you need a professional video.  We’re filming it tomorrow morning instead of you taking us out for breakfast.  We’ll eat before.  We’re giving testimonials.  You’re getting interviewed.  It’s our gift.” 

Everything in me wanted to say noI can’t.  Thank you…but…

“And we also want you to come to our reunion.  Not as the teacher.  But as one of us.  We’ll teach each other using the Haven method.  And you’ll get to receive what you’ve created!” 

I looked into each of their eyes to see if there was any reserve from any of them.  They were all beaming and nodding.  And suddenly I was too. 

Haven Writing RetreatsIn a symphony I could never have orchestrated, one of the attendees made a phone call, and the next morning she showed up with two videographers who’d driven two and a half hours in a snowstorm.  They set up professional lights and cameras on tripods.  All I had to do was straighten a few pillows and put a little make up on.  And the rest of them arrived, smiling and beaming.  I could go on and on about the blessing of that day.  The gratitude circle that one of them suggested—the way each of them honored each other, one by one, sharing words of thanks.  How they each offered testimonials and discussed what makes Haven so special.  I have never been more speechless, more touched, more grateful.

Thanks to these loving women!

Thanks to these loving women!

And here’s the thing:  I didn’t have to ask.  Instead, I watched service whip around the woods of Montana and land in the palms of my grateful hands.  Thank you to everyone who has shared their Haven experience over the years with others, and especially to these incredible angels at my table.  Ripple on! 

Please watch the video at the top of this post, and if you like what you see, please share with anyone you know who is looking for their voice, loves the written word, who has a book project in them, or simply needs to reclaim the heart of who they are…in the woods of Montana.  Sometimes…you do need to ask.  I’m trying to learn how.

Now Booking 2017 Haven Writing Retreats

June 7-11 (a few spots left)
June 21-25 (one spot left)
September 6-10
September 20-24
October 4-8
October 18-22

Film credits to Thomas Kurdy and his Ndigena video production

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Full Nest

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Listen to the sounds of my Montana marsh

Every spring when the birds come back I feel so grateful, and also, a little bewildered.  Are we really that worthy?  How can they leave Belize or Costa Rica and do quick fly overs in New Mexico and Arizona and want to brave the jagged frozen Rockies and the turbulence and the cold to come back to Montana?  How can they look down over white-out and say, “There.  That’s where I’ll land.  That’s where I’ll make my home and my family and teach them everything—absolutely everything.  And then send them off.  And then empty my nest of even me and leave again…back down to the desert and to the jungle and to the sea.  Only to do it again.”

Just when I’m thinking that I can’t stand it one more day—my life in infinite shades of grey, ice shrapnel defining my every winter step….they come back, casting their votes on this place I call home without migration.  They need this place of echoes and countenance I guess, to do the work of their lives.  As they’re heading north, I’m telling myself I need what they’ve had– color and light and for my body to be winged and nimble…and not braced against the air outside my front door.  I’m tired of my daily buck up—the forced flinging open of my front door every morning to feel Montana’s fresh slap—you’re alive and you can take it.   So that I can be grateful then, for the retreat back to the warm woodstove breath of my house.  Even in spring.  It won’t be a warm outside welcome for months.  Not Belize warm.  A Canada goose stands on the ice of the pond in the meadow.  A mountain bluebird on my hoar-frost encased mailbox.  I look at the chickadees and ravens and magpies and flickers—are we really worthy of all their faith?

I have watched.  For twenty-five years I have watched.  I know them by their faces, their nests and feathers and flocking.  I know their symphony, and sometimes Stravinsky cacophony that is the world outside my door beginning in March.  Oh that cunning allegro, oh that fine mezzo again, oh that tricky staccato followed by that day-is-done decrescendo.  But I have never really learned who is singing what.  I don’t know why.  It’s similar to the way I go through an art museum:  take it in first.  Then step forward to read the plaque.  What’s in a name, if you don’t feel your way to it first?  It was the same way with trees and wildflowers when I moved to Montana.  I needed to feel the wholeness of it all and know it by season.  Know that when the dandelions are out, that the bears are coming to the avalanche chutes.  Know that when the calypso orchids are blooming, it will be time to celebrate my first born’s birthday.

But yesterday, it was time to know the symphony by its players.  It overcame me like a long lived itch that I suddenly needed to relieve.  I don’t know exactly why and maybe it doesn’t matter.  Maybe because I’m finishing a novel I’ve been writing for two years and I already miss its characters.  Maybe it’s because a year from now, my youngest child will be planning his college migration.  For whatever reason, yesterday, I sequestered myself to my bed and cranked open the window as wide as it would go.  And I listened to the marsh below, piece meal.  Song by song.  All day.  Picking out their riffs and going on the internet to birding websites to hear the songs from the singers I suspected.

Who knew that a little thing like a nuthatch made that roadrunner’s meeep meeep?  I’d thought it must be a furry creature all these years, slicing through the forest’s music.  And that upward aria I’ve heard for so long, usually at dusk?  A little thrush I’ve never laid eyes on but who surely lives in my back yard, faithfully and hopefully:  the Swainson’s thrush.  I knew the bossy red-winged blackbirds, of course, because how can you miss them?  And the ubiquitous robin’s song.  You have to be paying no attention at all to miss those.  And the chickadee’s my tree, this time of year.  But the one I really wanted to know, was what I’ve always thought must be our western version of the mockingbird—that schizophrenic song that doesn’t know quite what it wants to say.  And yet it says it over and over.  I scoured the internet and my bird books trying to find what bird was behind this rote sentence in too many genres.  I’ve always wanted to tell it to settle on one.  I like the poetry at the end, personally, not the throat-clearing at the beginning, or the screeching in the middle.  I figured it had to be something rare.  Something elusive.  Maybe even exotic that I’d missed in all my wandering in the woods, looking up, paying attention.

Finally, at the end of the day I thought, What about a sparrow?  A regular old sparrow.  What song do they sing?  And you guessed it.  That one.

My son came in and said, “What are you doing?”

“Learning my bird songs finally.  Did you know that the most simple birds make the most unique songs?  And the smallest make the loudest.  And the biggest birds, sometimes the faintest.”

“I’m going skiing.  It’s the last day the mountain is open.”

“We need to make that list of colleges to look at, you know.  Soon.”

“I know.”

Then my daughter wrote me a text from her college dorm room in California.  “I’m going camping for my birthday.  You know I swam with a blue whale over spring break in Baja.  I don’t think I told you.”

And I wrote her back, “I’m so proud of you.  I hope you know that.”

And I thought…maybe it’s time to learn them all…so I can say a proper good bye.  Because they come back, you know.  They come back.

Now Booking Haven Writing Retreats 2017

June 7-11 (a few spaces left)

June 21-25 (a few spaces left)

September 6-10, 20-24

October 4-8, 18-22

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The Melt. Are you listening?

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As winter melts, let’s listen to its last messages of sacred stillness. For it is in silence that our voices are born, fledge, and take wing.

Now Booking Haven Writing Retreats 2017

June 7-11 (still spaces)

June 21-25 (still spaces)

September 6-10, 20-24

October 4-8, 18-22

I feel invisible in winter.  Every year, I steep myself in the varying greys, and even with a bright orange scarf…I feel like the palest grey.  I’m speaking of my internal landscape.  It is penury and I like it that way.  Northwest Montana matches my mood– sonata after sonata of greys from October to April—sometimes panorama, sometimes stuck in treetops.  But with the exception of the here-and-there sapphire skies, the blanket of snow I sleep under is a stark white-grey against the steel-grey sky.  Where I tap my keys, solo with accompaniment:  she is always my muse.  Always.  And no, it is not depressing.  Not if you need to be very very quiet for a while, and I do, if I am going to hear what it is that I am to understand and say when the world wakes up.  Even the Netherlands for the holidays matched my winter mood, only there it was in countryside mud walks and slick streets along the canals of Amsterdam.  Still grey.

I went this winter of 2017 with purpose, and it was with this purpose that I did this parsing.  What makes a person visible?  Knowable?  Seen not for the orange scarf, but for the woman wearing it, under the frozen bedsheets?  I wanted to know what this question of voice really means.  I spend so much time talking about how writing can help you find your voice.  But what does that really mean?  Because I don’t mean soap box.  Have you ever been on a soap box?  It feels good for about two seconds.  But it also doesn’t feel good watching someone on a soap box and thinking that you’d never have the guts nor the words to ascend one.  If we don’t listen in sacred solitude, how are we to hear behind the lies that say:  I don’t have anything to say that’s important.  Even if I had something to say, someone probably already said it better than I ever could.  Who am I to take that stage anyway?  It’s self-indulgent at best.

15401066_10154263575531406_2886694505637283739_nI live in an almost mute life in Montana in winter.  Unless I am leading Haven Writing Retreats or doing a speaking engagement, I’m quiet.  Writing.  Watching snow fall in swirling fury one minute, and then flake by floating flake.  Sun peeks.  Shies.  Retreats.  Raven flies by.  Chickadee and deer and squirrel prove themselves Bad Ass.  Icicles form, drip, break.  I see it through my window—the ozure dogwood, the only red. The Doug fir and larch the only green.  Except my dirty truck.  Which I leave in the driveway unless I am out of almost everything.  There is always something in the pantry.  I want to stay invisible.  I have thinking to do.  Writing to do.  Quiet to learn.  Restlessness to remind, because stillness is a better boss.  Because…I have learned…that stillness is where the true voice lives.  Like the frogs who will soon fill the marsh with mating cacophony.  Real voice comes from quietude.  Prelude.  Sonata.

It’s over now.  The ice dams are crashing off the roof.  There is gravel showing in the tire ruts.  I heard a red-winged blackbird yesterday.  I saw a V of Canada geese too.  Today the first robin pecked at stiff stink bugs on my roof.  The deer and chickadees tell them tales of stillness and staying and yes, penury, unimpressed with stories of migration and color, juicy bugs and monkeys.  My orange scarf will soon enough become kindred and invisible, next to wild honeysuckle, poppies, climbing ragosas.

And I ask:  Did I listen well?  Was I quiet enough?  Did I sleep or sleep walk?  Will I get wooed by all the waking?  The color?  The voices of spring that aren’t my own?

Because now is the time for greening and saying.

What is it that you have to say?

Listen to what’s left of the grey, as it melts.  It is speaking to you.

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Haven Winter 2017 Blog Series #9: Finding your Voice

Being passionate for our safety first is our bottom line non-negotiable.  Maybe then, pain wouldn’t have to be gain.  And walls would become doors, and pain would become passion and possibility.  And I’d like to think that a little writing along the way helps…At Haven, I teach people to find their voice, their passion, their sustainability through writing, in whatever form they choose. I use the phrase Find Your Voice often, and people often say to me that they have finally found their Voice, but what does it really mean?

Here’s how to know if you are in that confluence of pure truth and intention:  it’s easy. It’s flowing almost effortlessly.  You are not in the way of it.  It is as natural as it can be for you to be exactly who you are from thought to the form that is self-expression. Nobody can take that away from you.  Whether in your writing, speaking, thinking, feeling.  And it is quite possibly simply waiting for you to give yourself permission to let it finally out.  Or as my college professor used to say, “Stop clearing your throat…and speak.”

Yrs. Laura

 

Essay #17: Beyond Silence by Caroline Hemphill

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After tucking us in to bed, my mother would bring a bottle of wine and a glass down to the basement, shutting the door behind her so we wouldn’t hear her sobbing. She had been diagnosed with terminal cancer, given six weeks to live. My brother and I would sneak down to the kitchen and press our spying ears against the basement door. If I skated across the floor in my footed pajamas, my brother waved me back. We kept vigil, knees on the chessboard linoleum.

For a year after her death, I barely spoke. My voice seemed buried with hers. I was shy of life, timid, afraid to breathe. Writing was a way to become real. Over the years, I practiced all kinds of lives on paper. I wrote stories in the voices of animals. I wrote pastoral poetry while living in a trailer. In college, I went to plays, trying to figure out how to bait a line like Tennessee Williams:

Margaret: Y’know what I feel like, Brick? I feel all the time like a cat on a hot tin roof.

Brick: Then jump off the roof, Maggie, jump off it, cats jump off roofs and they land on their four feet uninjured!

I wrote poems where it snowed and snowed. I copied other writers, their confidence, their daring. I wanted to be a writer but it felt like pretending. I wore concrete shoes. I typed with my eyes closed.

One morning, I woke from a nightmare that my boyfriend had run off with my best friend. I told him the dream over pancakes. It was real, I said. I’m here. With you, he said, annoyed. Within six months, he had stolen my truck and driven all night to bed her. I can’t blame him—she was beautiful—and I can’t blame her—she was beautiful. It freed me, and I am glad, now, though not about the truck. That experience told me to trust my dreams so I started to write them down. Chagall painted his dreams. Mary Shelley, Stephen King. Dreams allowed me to go further into the woods than I would venture in daylight. Within a few months of writing down my dreams and working the images into lines, I published my first poems.

When I write, I try to kick that basement door open. I take an ax to it. I run down the stairs to my mother. And she is never there. In reality, the door had no lock. I tried once to turn the tarnished brass knob. My brother grabbed my wrist. Listen, he whispered, and we pressed our ears to the door.

Before I could piece together my memory, I had to hear the silence after my mother stopped crying. I had to allow it to flood and erase everything in its wake. I became driftwood, an empty bottle, a plastic bag pulled by the current. Silence wins. But there is something on the other side of silence. It’s startling and sudden and not yours to keep like a piano spilling onto the street. The whole world is a door.

 - Caroline Hemphill

 

 

Essay #18: I Will Stand Up by Lauren Dembo Menis

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Here is my promise to you. I will stand up.

As a Jewish, South African woman, I have never felt the sting of racism or hate. I have been part of the oppressor class, and I carry that with me each day as a burden of guilt. I watched through a child’s eyes as my society, empowered by the rule of law, treated an entire race of people as a different class. I am no longer that child. And I will no longer stay silent. I will stand up.

Throughout my childhood, I saw my beloved Ray-Ray, a woman whose only choice, which is no choice at all, was to work as a live-in maid, to cook and clean for my family and to raise me while seeing her own daughter only once a year. I watched as she hid under the bed while policemen banged on the door, ready to take her away if she didn’t have the right stamps in her passbook. I saw her “home” in the back of our house, a room with a concrete floor, a bed and not much more. To Ray-Ray I promise that though I did not before, I now will stand up.

To Liz Thompson, whom I know only from a Facebook post, who held her purse and her tongue on the New York city subway while a man spewed his vile racism at her, while everyone around sat mute, I say this. I will stand up.

To those of you who were there, who watched as she was berated and did not stand up, I say you are complicit. Whether you were stopped by fear or civility or just shock, whether you are still adjusting to this new world where people suddenly feel they are allowed to bring their prejudices and hatreds from the darkness within which they reside out into the light, know that there is no longer room for complacence. This is not a time for silence. We must act. We must stand up for those among us who are targeted. Never mind that it could be you next. That is not the point.

The thought of Ms. Thompson, holding her purse and her words while her tormentor was allowed to rant, will not leave me. I wish you bystanders had stood up. Because it is no longer okay not to. And so I make this pledge to you. I will not stay silent. I will not watch as anyone is threatened or treated like they don’t belong or made to otherwise feel less than. I will use my voice, my words, everything I can to speak up for you.

To my Muslim friends and those in my community, when I hear someone tell you you are not American, that you don’t belong here, that your religion is not acceptable to them, I will stand up.

Last week, when the words of anti-Muslim hate allegedly from a city employee were captured from a Facebook post, we fought together. Through emails and phone calls and research, we spoke up. And we won.

To the self-hating bottom-feeder from my home state of Georgia who posted an ad for a barbecue grill as a “Jewish baby stroller,” while you are not really worth it, hiding behind your screen, you have been outed. You are nothing. And we will not let you win.

I am not poor. I am educated. I have white skin. And while I am suddenly aware of my Judaism like no other time before, it is not something you can see on me. But I will not be silent. Passivity is no longer an option.

To the man in the East Atlanta coffee shop who took a photo of the woman in the hijab and then called her names, she stood up. She videoed him and outed him. He was identified and shamed. And this is what it takes.

And so I ask you – who are you going to be in the strange new America we now live in? No time before in my lifetime has the cliche that there is strength in numbers been more true and more of a call to action. I heed that call because numbers start with one. We have marched and we have made phone calls and we have commiserated about the madness. But we must, as individuals, fight for each other. Because each act of hatred that is faced, each time a person who feels they have permission to engage in repulsive behavior is called out, is a victory for our humanity. The small acts are as important as the larger ones. We must stand up.

 - Lauren Dembo Menis

 

 

Now booking 2017 Haven Writing Retreats!

June 7-11
June 21-25
September 6-10
September 20-24
October 4-8
October 18-22

To schedule a phone call to learn more about the retreat, go to the Contact Us button here.

 

 

 

 

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Haven Winter 2017 Blog Series #8: Finding your Voice

 

Please consider opening to the fact that YOU DO have a voice, and it is your own.  Whether in your writing, speaking, thinking, feeling.  And it is quite possibly simply waiting for you to give yourself permission to let it finally out. 

The reasons why we might feel voiceless are endless.  What I hear over and over again is this:  “Even if I did have a voice, someone else already said what I have to say, or said it better. Who am I to think my voice is unique, or even matters in the first place?”

 To this I say: Who are you not to? 

To read more from me on Voice, click here!

Yrs. Laura

 

Essay #15: Why I Write by Carol Howard-Wooton

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We arrived at a Youth Hostel somewhere between Banff and Jasper at 4 pm. I claimed my mattress in the girls’ dorm and returned to my three-speed Raleigh bike to retrieve the green spiral notebook from one of the saddlebags. Finding a quiet place with enough light, I wrote about exuberant physicality – pedaling as fast as I could downhill chased by a snorting bear cub – escaping danger by what I now call grace. Back then, it was yet a another wonder I had to write about. Equal to the first time I washed my hair in a crystal clear waterfall, or that I was fine with only the clothes that fit in two small saddlebags, or that time Eddy, the cute older trip leader and I stood beside one another on an alpine slope, right after a thundershower – our eyes riveted by the danger that did not befall us and a luminous sunset-pink sky between two distant mesas. And I got the guy! I didn’t dare tell anyone, not even my best friend. It was Private. Writing captured awe, wonder, and heart-throbbing longing, and protected me from the stinging shame that always followed even good-natured teasing. I thought I was smart to not be stupidly trusting enough to speak my truth.

That little green book is safely packed in a box in my closet. Every time I hold it I am reminded of my Dad who worked in hot NYC that summer to pay the bills, and the generous, wise parts of my Mother who let me go on that first adventure where I formed my inner self through writing “in-ventures.”

Deep Time opened up again at age 38 after a stroke knocked me off the express train to success by 40. I wrote because I had time – lots of it. And was alone more than I’d ever been. I couldn’t drive. I wrote because I could. And, I was fascinated by being this bewilderingly strange me in a new body and brain. I’d watch and feel my hand slowly move across a blank white page. I’d try one kind of pen, then another, or a different color ink. I was doing something! I’d watch the hand that still knew how to form letters and mostly how to spell words. Words that represented my inner knowing even when it was so hard to walk down and then back up 32 stairs at our San Francisco flat. I wrote because I could hardly work. I wrote to name, feel, explore, understand who I was now and what all the loss meant. I wrote because, even with all the disability and uncertainty, I felt safe – held by an abiding love. I wrote because I was amazed the stroke led me to my life’s work: leading groups for Folks with Strokes.

The first poem of my own I dared read aloud wrote itself through me. On the last morning of a retreat on a mesa above the Pacific ocea for patient-oriented holistic medical professionals, our guide invoked the spirit of service that had called us together. She invited us to write prayers for our work. Spirit, voice, mind, heart, hand and service aligned. I trembled as my shy wisdom voice read. I looked up into the shining eyes of those whose arms helped me climb up from the beach the day before. I was whole here. Our guide called a few months later to ask permission to include my poem in a book she was editing. I said yes. You can find “Group” in Wounded Healers, edited by Rachel Naomi Remen.

 - Carol Howard-Wooton

 

Essay #16: Finding Your Voice by Patricia Viscione Young

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In all honesty, I never lost my voice, how could I? I’m half Italian! To vocalize and express ourselves is one of the things we as a culture do best. That being said, in 2014 over time and under the pressures presented, I dropped to my knees, my voice hardly a whisper.

I found myself echoing other voices, but not conveying any personal impressions. My own sound and pitch became monotone. Life had thrown too many challenges at me so fast and furious that I did not even bother to get out of the way. Leaning on defeat was easier, I accepted failure, wrapping myself in pity and sadness was frightenly comfortable.

Laura Munson made it possible, in a ridiculously short amount of time, to empower my voice and turn up the volume of life. Haven is an abridged version of a writing-retreat-self-discovery-get away-reflection-sanctuary. I hardly have time to unpack and settle in before it began.

I can only share my own experience, for me it started with an unexpected emotional deluge of tears. Once the storm passed, my words revealed so much more than I anticipated. It was a cleansing of sorts, when I look back at my notes, my needs and desires were clearly articulated. Communication with myself spoke and guided me to believe I can do this – I can write and make myself heard. I can write and people enjoy reading what I’ve enjoyed creating. I can write just for myself and value what is written. My voice opened the doors into publication only a handful a weeks after I returned home from Montana. My voice was so much more than I ever thought it could be, it was the beginning of self-worth – I am worthy, I am enough. I am a writer.

Rediscovering my voice was what I needed to do, but it unexpectedly allowed me to find other voices. Once the confidence grew, I found many writers that were just as passionate, responsive and excited about their voices. We harmonized well, supported and nourished one another. It made me think of a soloist who sings beautifully. However, when you put a choir together, the richness of tone is fuller and the sound of many voices singing in unison is amazing and powerful. Thus writing took on many connotations – there is always something to learn on your own. There is always a group you can sing with and enjoy, and if you do not enjoy them – move on. Take your voice and share it until you find the right melody.

Writing is also a solitary art I love, when my muse whispers to me and the words flow.

Currently, I am a handful of pages away from the final rewrite of my first novel. My editor – author Susan Strecker has shared her voice with me, challenged me, pointed me in new directions and given me a deeper understanding of this journey. With a little luck, query letters will be sent and I will wait to hear from the powers that be at the publishing houses. Good or bad, it’s all part of the process. Yet now, after writing and rewriting, and many months of reflection, if the publishers pass me by – so be it. It it will not silence me. I will self-publish this novel, and proudly place it on a shelf in my home. It is after all, written in my voice.

- Patricia Viscione Young

 

Now booking 2017 Haven Writing Retreats!

June 7-11
June 21-25
September 6-10
September 20-24
October 4-8
October 18-22

To schedule a phone call to learn more about the retreat, go to the Contact Us button here.

 

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Haven Winter 2017 Blog Series #7: Finding your Voice

 

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Writing holds me together and always has.  I have said many times, “Don’t wait for the rug to get ripped out from underneath you to find your passions.  When I went through re-invention 101, I’m glad that my passions were in a row, even if my ducks weren’t.” 

Your job is to dig deeply with raw realness, and say what you truly have to say in the way that only you can say it.  Please enjoy and please consider opening to the fact that YOU DO have a voice, and it is your own.  

To read more from me on Voice, click here!

Yrs. Laura

 

 

Essay #13: by Pamela Price

It seems like I have always had a voice. The stage was small and dusty in my elementary school auditorium when I approached the microphone for the first time to sing. I was nine and my fellow classmate was a short, dark-haired little guy who was a wiz at the piano. I can clearly see his round face, small hands and endearing smile encouraging me even after all these years. The crowd was maybe 50 people. It felt like a thousand. We performed a stirring rendition of Moon River. When it was over, the audience clapped…very loudly. And I will never forget that feeling.

I always had my music to express myself. I sang for the next 50 years, but I always sang someone else’s words. They were great and inspiring words to be sure but someone else’s words. All the words that were in my head, my words, just stayed there churning in a washing machine cycle that never hit spin.

One day I picked up Laura Munson’s book. I read it from cover to cover and then read it again. This was a voice that spoke to me. This New York Bestselling author actually had a “voice in her head.” She gave the voice a name and listened to it….double wow. Oh my goodness, I was not the only one! I searched the internet. I found her blog. I read about the Haven retreats. I thought….and thought. Could it actually be true that everyone has a writing voice?

It took several years before I convinced myself to call Laura. I just kept thinking about the words “you don’t have to be a writer to attend a retreat, just a seeker.” I identified with the seeker and secretly was excited about the writing. I was ready for a step out of my comfort zone.

My heart was beating so fast, I thought the person sitting next to me could hear it. I thought if it didn’t slow down, it could actually turn into a medical event as I sank into that big sofa in the sunroom at the Haven retreat. I hoped the big pillows would just swallow me.

It was my turn to read what I had written. The room was dead still, no sounds except for that damned pounding in my chest. A room of faces stared at me in anticipation. I read my paragraph and heard an unfamiliar voice. Not a confident, well rehearsed singing voice but a shaky, squeaky voice. A voice that had one thing going for it…it was finally attached to my own words. Words that came from me, from my brain, from my soul and had somehow ended up on that piece of paper in front of me.

I have notebooks with endless pages of words. I have files on my computer, my iPad, my iPhone. I try to write something almost every day even if it is only an email or a note. I practice with words. I read with a highlighter. I am no longer overwhelmed by those thoughts in my head. They are my voice, and I let them tumble onto a page. I read them, throw out some of them and cherish others.

I haven’t decided what to do with all these words but the picture is coming into focus. I find my best self in them, parts of me I didn’t know existed. Some things I like, some things, not so much. I am no longer afraid to write or that  my writing is not worthy. I have found a different voice from my musical one…my own.

- Pamela Price

 

 

Essay #14: Reckoning with Janteløven by Colleen Brennan

Finding my writing voice suggests I had one to begin with. Suggests I lost it. Maybe along a washboard road somewhere. And then found it. Perhaps in the ditch, floating in the run-off after a sudden downpour.

Truth is, every time I sit down at my writing desk I’m in search of that voice. Sometimes it shows up right away, like a pack of bison in the road. Sometimes it dawdles and I have to wade out into the tallgrass prairie to look for it, hoping a rattlesnake doesn’t bite me when I bend over to pick it up.

My ancestors were Norwegian homesteaders who built houses out of buffalograss sod in the Dakotas. When the wind chill is 40 below and you’re tracing the clothesline at night with your mitten to get from the back door to the outhouse, you wanna yell for help. Or at least grumble a little. Uff-da. But you don’t. Because no one will hear you in the deafening wind. And no one will applaud your success in having made it to the “pit” and back. It’s just the way it is. It’s Janteløven, the law of Jante, the principle that you are nothing special, no smarter, no better than the rest of the folks around you. You suck it up and keep going.

With this sort of upbringing, can you see why it might be hard for me to claim a unique writing voice? We weren’t supposed to believe we had a unique anything.

But what I’ve learned from Janteløven is just how much noise there is in silence. There’s a voice there, too. My voice. I was bashful, but I noticed things. Like the tiniest arch in my mother’s left eyebrow when she disapproved. Like the Bing Crosby-ish timbre my dad’s voice took on when he won at cribbage. Or how we didn’t call Harald “Uncle” Harald even though he lived with Aunt Astrid.

I was a little kid the first time I heard my writer’s voice. Slogging up McClelland hill in my plaid sneakers to the empty lot to hunt for agates, I discovered creating dialogue in my head made the hill climbing easier, made being alone less lonely. I spoke in both voices: a brother and sister living in a boxcar. (Oh, yes, I stole those characters from Gertrude Warner’s The Box-Car Children. No doubt I’d just finished reading that story, splayed out on the grass inside a teepee – a blanket thrown over the clothesline, you know what I mean.)

I took to writing in a diary. My first one had a tiny gold lock and key and I kept it in a box in my closet. If I couldn’t talk about my fear that the Abominable Snowman would step on our house and kill all of us, or about my crush on the red-headed boy who lived across the creek, or about how I hoped my piano teacher would fall down the stairs so I didn’t have to play at the recital, at least I could write about it.

It’s tough hanging onto my writing voice. Janteløven hovers close by, whispering stuff like “Just who do you think you are?” And I have to once again wade out into the tallgrass, or grasp onto the clothesline in a blizzard, or trudge up to the empty lot (where I imagine agates lay gleaming below the gravel surface) and retrieve what I lost. But once I have it again, I can stand up to Janteløven and answer truthfully, “I’m a writer with something important to say. Listen up.”

 - Colleen Brennan…website coming soon!

 

Now booking 2017 Haven Writing Retreats!

February 22-26 (full with a waiting list)
June 7-11
June 21-25
September 6-10
September 20-24
October 4-8
October 18-22

To schedule a phone call to learn more about the retreat, go to the Contact Us button here.

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